Get Fit, Olympic Style!
Looking for a physique of an Olympian? We share 5 tips on how to attain the healthy bodies of those competing at the London 2012 Olympics.
Get Fit, Olympic Style! Read Post »
Olympic Fever Boosts Health and Fitness Holidays
With the success of the Olympics for Team GB, health and fitness holidays are proving more popular with a trend for more active and wellness holiday as opposed to inactive ones.
Olympic Fever Boosts Health and Fitness Holidays Read Post »
The Power of Intermittent Fasting
We take a look at the power of intermittent fasting and the implications for our health.
The Power of Intermittent Fasting Read Post »
Elevate yourself on the Saint Lucia Health & Wellness Retreat
Discover St. Lucia’s Health and Wellness Retreat, explore, elevate, and learn from holistic, rejuvenating and spiritual experiences.
Elevate yourself on the Saint Lucia Health & Wellness Retreat Read Post »
Embrace the Tennis Season on Holiday
Looking for a tennis holiday? We reveal our top tennis holidays from around the world to turn your passion into an unforgettable holiday experience.
Embrace the Tennis Season on Holiday Read Post »
Adam’s Review of the Luxury Algarve Bootcamp
Adam’s review of the Luxury Algarve Bootcamp, run by renowned personal trainer Marco Baioa at Cascade Wellness Resort in Portugal.
Adam’s Review of the Luxury Algarve Bootcamp Read Post »
The Best Solo Friendly Short Breaks
Discover our best solo friendly short breaks to spend some much needed you time without taking up too much time or money!
The Best Solo Friendly Short Breaks Read Post »
The Health and Fitness Class Guide
Our guide to the best health and fitness classes, from circuit training to box fit, and aqua aerobics to spinning.
The Health and Fitness Class Guide Read Post »
Absolute Sanctuary Launches New Pilates Reformer Bootcamp Retreat
We introduce Absolute Sanctuary’s new Pilates reformer bootcamp holidays in Koh Samui Thailand, a luxury Detox and Yoga retreat suitable for singles holidays.
Absolute Sanctuary Launches New Pilates Reformer Bootcamp Retreat Read Post »
Top 10 Best Spa Breaks in Europe
From the Yorkshire to Turkey, we share our top destinations for a luxury spa break in Europe, offering relaxing, holistic & medical spa treatments.
Top 10 Best Spa Breaks in Europe Read Post »
How to Pack For a Fitness Holiday
Be prepared to keep active in any destination as we share our top tips on how & what to pack for a fitness holiday.
How to Pack For a Fitness Holiday Read Post »
5 of the Best Holidays for Single Women Over 40
Meet like-minded individuals as you work on your wellness with our best solo holidays for women over 40!
5 of the Best Holidays for Single Women Over 40 Read Post »
5 Ways to Wake Up Healthy
Start your day right with our 5 ways to wake up healthy, helping you banish lethargy, boost your energy levels & rediscover a good night’s sleep.
5 Ways to Wake Up Healthy Read Post »
The Best Coastal Yoga Retreats
We share 5 of the best coastal yoga retreats for beach loving yogis, with ocean paddle board yoga, scuba diving & water sports.
The Best Coastal Yoga Retreats Read Post »
Top Solo Friendly Hiking Holidays for Single Travellers
We highlight our top solo friendly trek & hiking adventure holidays, offering a combination of outdoor sports, activities & luxury retreats for singles.
Top Solo Friendly Hiking Holidays for Single Travellers Read Post »