Top Five Fitness Holidays
Health and Fitness Travel’s top 5 fitness holidays round the world for 2011.
Top Five Fitness Holidays Read Post »
Staying Healthy on Holiday
The unofficial guide to staying healthy on holiday; including ways to eat well and exercise while away.
Staying Healthy on Holiday Read Post »
Holiday Like a Celebrity
How to holiday like a celebrity; find out the places where the celebrities visit to unwind and look their best.
Holiday Like a Celebrity Read Post »
Popular yoga practices; from Asanas to Ashtanga to Acro
Popular yoga practices, talking about different variations of yoga including, Hatha, Bikram, Ashtanga and Acro.
Popular yoga practices; from Asanas to Ashtanga to Acro Read Post »
SHA Wellness Clinic; the health break I needed
A short review of SHA Wellness Clinic in Spain by Health and Fitness Travel.
SHA Wellness Clinic; the health break I needed Read Post »
Make your lunch break your fitness escape
3 very good ways to turn your lunch breaks into a habitual exercise routine.
Make your lunch break your fitness escape Read Post »
My escape to The Jewel Dunn’s River Resort
A review of The Jewel Dunn’s River Resort in Jamaica by Health and Fitness Travel.
My escape to The Jewel Dunn’s River Resort Read Post »
Top 3 Fusion Fitness Trends
We give you our top 3 new Fusion Fitness trends that have amazing health benefits, such as combining Pilates with boxing.
Top 3 Fusion Fitness Trends Read Post »
Top 3 Fusion Fitness Trends
We give you our top 3 new Fusion Fitness trends that have amazing health benefits, such as combining Pilates with boxing.
Top 3 Fusion Fitness Trends Read Post »
Well Fit at The BodyHoliday
An overview of the Well Fit programme at The BodyHoliday, LeSport in St. Lucia – a fitness holiday at this fantastic resort.
Well Fit at The BodyHoliday Read Post »
Buccament Bay: A Week in Paradise
Read our review of Buccament Bay in St. Vincent and the Grenadines. A stunning new resort that surpasses expectations with excellent sport facilities for a true week in paradise.
Buccament Bay: A Week in Paradise Read Post »
Longevity Wellness Resort Revitalised Me
Our own review of the Longevity Wellness Resort in 2011.
Longevity Wellness Resort Revitalised Me Read Post »
How to Lower Your Biological Age & Increase Longevity on Holiday
We share healthy tips on how to lower your biological age on a wellness holiday and discover the secret to youthful longevity.
How to Lower Your Biological Age & Increase Longevity on Holiday Read Post »
Eight easy ways to exercise
Discover our top 8 tips to help organise a regime with exercise into your daily routine.
Eight easy ways to exercise Read Post »