Annabel Croft Tennis Holiday
Enjoy the perfect tennis holiday week, from 31 March – 5 April 2013, at the Annabel Croft Tennis Academy at Aphrodite Hills in Cyprus, hosted by the former British No.1 herself.
Annabel Croft Tennis Holiday Read Post »
8 Ways to Exercise as a New Mum
We share 8 easy ways for new mums to exercise in everyday life before escaping on a healthy family holiday.
8 Ways to Exercise as a New Mum Read Post »
Top 5 Best Sport & Fitness Resorts
Discover our top 5 best sport and fitness resorts & keep healthy on holiday with activities from tennis to water sports & golf to biking.
Top 5 Best Sport & Fitness Resorts Read Post »
5 Transformative Retreats for a New You
We share 5 transformative retreats for a new you that will help you to de-stress, lose weight & achieve your wellness goals whether through yoga, detox or fitness.
5 Transformative Retreats for a New You Read Post »
The Benefits of Hi-Intensity Interval Training
We discuss the benefits of hi-intensity interval training, from helping you reach your weight loss or fitness goals, to adding some variety to your workouts.
The Benefits of Hi-Intensity Interval Training Read Post »
The Best Active Holidays for Running
From coastal running trails to challenging uphill paths, we share our top active holiday destinations for running enthusiasts to boost your fitness and well-being.
The Best Active Holidays for Running Read Post »
The Best Healthy Holidays for Wild Swimming
From the Maldives to the Philippines, we share the best healthy holidays for wild swimming in some of our luxury wellness destinations.
The Best Healthy Holidays for Wild Swimming Read Post »
5 Solo Friendly Group Fitness Retreats
We highlight the 5 of the best group fitness retreats for solo travellers, from a bootcamp in Spain, to weight loss in Thailand & group workouts in Ibiza.
5 Solo Friendly Group Fitness Retreats Read Post »
Shanti Maurice: My health & fitness holiday getaway
A review of Shanti Maurice in Mauritius; a guide to the resort including what’s on offer; by Health and Fitness Travel.
Shanti Maurice: My health & fitness holiday getaway Read Post »
Skye Gilkeson from the Fit Traveller Visits Thanyapura in Phuket
Thanyapura is a sports and wellness destination located in Phuket. Skye Gilkeson from Fit Traveller shares his unique experience at Thanyapura.
Skye Gilkeson from the Fit Traveller Visits Thanyapura in Phuket Read Post »
Samantha’s Review of Thanyapura Health & Sports Resort
Our Wellness Travel Specialist Samantha reviews Thanyapura, one of the best international sports hotels, in Phuket, Thailand.
Samantha’s Review of Thanyapura Health & Sports Resort Read Post »
How to Be Healthier In 4 Achievable Ways
Regimes and commandments which must never be broken are all well and good in theory, but perhaps less achievable for many.
How to Be Healthier In 4 Achievable Ways Read Post »
6 Simple Ways to Keep Your Body in Good Shape
Staying in shape can be a challenge. To help you reach your goals, we outline some simple ways to keep your body in shape.
6 Simple Ways to Keep Your Body in Good Shape Read Post »
7 Must-Haves to Stay Fit on the Road
Although you might think that a few days of rest while you’re on the road won’t hurt, it’s crucial that you stay active even then because you can easily fall out from your workout routine
7 Must-Haves to Stay Fit on the Road Read Post »
5 Gym-Free Ways To Stay In Shape While Travelling
The last thing anyone wants to do be doing on their vacation is spending time in the hotel gym – you have sights to see and adventures to have! But then again, you don’t want to return from your holiday only to feel as though you’ve moved further away from your health and fitness goals. Here are 5 ways you can combat the seemingly inevitable holiday weight gain, and stay in shape without spending a single moment in the gym
5 Gym-Free Ways To Stay In Shape While Travelling Read Post »