Quick and Easy Holiday Workout Ideas
Em Esslemont shares her quick and easy workout ideas to do on your next holiday.
Quick and Easy Holiday Workout Ideas Read Post »
Fitness
Top 5 Tennis Holidays for Cardio Fitness
We share our top 5 tennis holidays for cardio fitness, combining tennis-based drills with private coaching and wellness recovery programmes.
Top 5 Tennis Holidays for Cardio Fitness Read Post »
7 Benefits of TRX Suspension Training
We share 7 benefits of TRX suspension training & round-up 5 of the best fitness holidays where you can take part in personalised 1-on-1 sessions.
7 Benefits of TRX Suspension Training Read Post »
5 Spa Holiday Treatments with the Wow Factor
Discover 5 best luxury spa treatments with the ‘wow factor’ and our top 5 spa holiday destinations for experiencing them to leave you feeling extra special
5 Spa Holiday Treatments with the Wow Factor Read Post »
Jessica Sepels Top Tips for Healthy Travel
Sydney nutritionist, health blogger and wellness coach Jessica Sepel shares her top tips for healthy travel with Health and Fitness Travel
Jessica Sepels Top Tips for Healthy Travel Read Post »
The Latest Yoga Trends: Anti-Gravity & Paddle Board Yoga
Learn about the latest yoga trends in Anti-Gravity Yoga and Paddle Board Yoga.
The Latest Yoga Trends: Anti-Gravity & Paddle Board Yoga Read Post »
Health and Fitness Revival for Fathers Day
Father’s Day is soon approaching, and why not discover the trend of the modern man and offer your father a healthy holiday to kick-start a healthy lifestyle.
Health and Fitness Revival for Fathers Day Read Post »
Strengthen Your Emotional Fitness on Holiday
Emotional fitness is just as important as physical. From spa breaks to fitness retreats we have a range of wellness holidays to enhance your health and well-being.
Strengthen Your Emotional Fitness on Holiday Read Post »
Health and Fitness Travel on The Amazing Race with The Fitness Show
Health and Fitness Travel have sponsored a big prize giveaway on The Amazing Race, to win the ultimate Discover Recover holiday in Thailand. Find out more.
Health and Fitness Travel on The Amazing Race with The Fitness Show Read Post »
Fit not Thin; Healthy Holidays for Body Confidence
Be ‘Fit not Thin’ on our tailor-made luxury Fusion Fitness holidays and focus on your health and fitness goals to get a toned, happy and healthy body.
Fit not Thin; Healthy Holidays for Body Confidence Read Post »
Improve your Fitness and Relationship on Holidays
Work on your fitness and relationship by exercising with your partner and discover 5 couples’ healthy holidays.
Improve your Fitness and Relationship on Holidays Read Post »
Introducing our Exclusive Fusion Fitness Holidays
Health and Fitness Travel launches exclusive Fusion Fitness™ Holiday collection in Asia Pacific
Introducing our Exclusive Fusion Fitness Holidays Read Post »
10 Healthy Holidays to Change Your Life
From getting fit to learning to surf, change your life for the better with our 10 self-improving and life changing healthy holidays.
10 Healthy Holidays to Change Your Life Read Post »
Aphrodite Hills; A Spa & Sport Village
A review of Aphrodite Hills in Cyprus, taking a look at their championship golf course and fantastic tennis academy. If you’re looking to travel to Cyprus, Aphrodite Hills is one of the best places to stay for a spa and sport experience.
Aphrodite Hills; A Spa & Sport Village Read Post »