We sit down with Andrea Baker, Retreats Manager at Komune Resort in Bali to talk all things health and fitness travel.
Interview with Andrea Baker, Retreats Manager at Komune Resort Beach Club Read Post »
Find out the differences between Yoga and Pilates with Angie Newson, including the top 10 Pilates holidays, the benefits of yoga such as losing weight.
The Differences Between Yoga & Pilates, with Angie Newson Read Post »
Discover how to keep fit while travelling with Daniel Demoss’ expert tips including movement, nutrition and hydration.
Expert Tips to Keep Fit While Travelling, with Daniel DeMoss. Read Post »
Dr Niels Vollaard explains how to improve your fitness when you have less time, using short exercise protocols such as HIIT or REHIT.
How to fit significant exercise into your busy week, with Dr Niels Vollaard. Read Post »
New Mama and Fitness Trainer, Lizzie Bland share her top self-care tips for on-the-go mums.
5 Simple Self-care Tips for Mums on the run with New Mama And Trainer, Lizzie Bland Read Post »
SWEAT trainer Chrontel Duncan shares top health and fitness travel tips with us.
Top health and fitness travel tips from SWEAT Trainer Chontel Duncan Read Post »
We consider the pros and cons of a juice cleanse retreat and list detox holidays that offer various fitness activities, therapies, and healing treatments.
The Pros and Cons of a Juice Cleanse Retreat Read Post »
Discover our top 8 wellness retreats and fitness holidays for health-conscious men to celebrate Men’s Health Week and Father’s Day.
8 of the Best Wellness Retreats for Health-Conscious Men Read Post »
Need some travel ideas for the Easter holidays? Why not embark on a luxury fitness retreat to kick-start your wellness goals! Find out more.
The Best Fitness Retreats for Easter 2019 Read Post »
Searching for a fitness break this Easter? Discover our top exclusive fusion fitness holidays for the ultimate motivating and rewarding wellness retreat designed by experts for a mind body and soul renewal.
8 Best Spring Fitness Retreats for Self-Improvement Read Post »
Keep your fitness goals on track anytime, anywhere with LES MILLS On Demand, now available in Australia. Download today and your first 30 days is on us!
Your On-the-go Fitness Companion: LES MILLS On Demand Read Post »
From detox and emotional healing to sleep enhancement and fitness, we highlight the best life-changing wellness holidays that will transform your life.
12 of the Best Life-Changing Wellness Holidays Read Post »
For multi-generation families looking for the perfect healthy getaway, here are our top picks for the best family retreats for everyone to enjoy.
Where to go for a Multi-generational Family Holiday Read Post »
For couples looking for a nice and romantic escape, here are our top picks for a luxury winter wellness getaway for healthy couples.
8 Dream Winter Wellness Destinations for Healthy Couples Read Post »
Forecasting the next big trends in luxury spa and wellness travel, we live up to our reputation as the wellness holiday specialists. From grief retreats and wellness mumcations, discover the hottest new travel trends that will influence the wellness world in 2019.
Wellness Travel Trends to Watch in 2019 Read Post »
