Discover the best exercise wellness holidays to improve posture and reduce pain. Feel the healing benefits of escaping poor lifestyle habits and engaging in regular exercise.
The Best Exercise Holidays to Improve Posture & Reduce Pain Read Post »
Rehabilitate & recover from sports injuries with our top healing holidays worldwide, offering physiotherapy, osteopath diagnosis, personal training & medical spa treatments.
Recover from Sports Injuries: 5 Healing Holidays to Get You Back On Track Read Post »
Break with tradition & embrace the gift of winter wellness with our ultimate retreats for Christmas 2016 & New Year 2017, from yuletide yoga to festive fitness escapes.
The Ultimate Retreats for Christmas & New Year Getaways Read Post »
From cooking & yoga in India to meditation & spa in Thailand, we share our top singles holidays for solo female travellers over 50.
5 of the Best Singles Holidays for Women over 50 Read Post »
Escape for some me-time with our top singles holidays in Spain for solo travellers in search of everything from fitness & group bootcamps, to yoga retreats & spa breaks.
The Best Singles Holidays in Spain Read Post »
Rick Parcell, Master Coach at The Body Camp in Ibiza, shares with us the top benefits of going on a fitness retreat.
The Benefits of a Fitness Retreat Read Post »
Elier Castillo, Fitness Expert at Longevity in Portugal, shares with us the best exercises for toning your core.
Crunches vs. Planks: The Best Exercise for Core Strength Read Post »
Patricia Inácio, Fitness Supervisor at Epic Sana in Portugal, shares with us the benefits of cycling on holiday.
The Benefits of Indoor Cycling Workouts Read Post »
We put together a list of the best destinations for an active break to start off 2018 right. Whether adventurous outdoor activities or trendy workouts, these healthy retreats provide options for everyone.
10 Fun, Active Trips to get Fit and Healthy in 2018 Read Post »
Save precious annual leave while doubling your wellness holiday in 2018. From detox breaks to weight loss retreats, this useful holiday hack will make the most out of your time off.
How to Double Your Wellness Holiday Leave in 2018 Infographic Read Post »
Discover 5 of the best eco-friendly holiday destinations for wellness travellers to visit whilst minimising the damage to the planet.
5 of the Best Eco-Friendly Holiday Destinations Read Post »
New research reveals Britons are increasingly ditching their typical fly-and-flop holidays for fitness retreats, yoga breaks and weight loss retreats.
Fitness Retreats on the Increase Read Post »
We round up our top 5 sports honeymoons for the best activities, whether tennis, skiing, water sports, cycling or surfing, our idyllic destinations are perfect for active newlyweds.
Top 5 Sports Honeymoon Destinations for Best Activities Read Post »
Begin married life in fitness and in health with the world’s top gay-friendly healthy honeymoon destinations, from bootcamp fitness in Thailand, to luxury spa and wellness in Portugal.
The Best LGBT Healthy Honeymoons to Book Read Post »
Deepen your practice with COMO Shambhala’s exclusive Pilates retreat in Bali, a luxury retreat designed to improve core strength and posture.
Find your Perfect Posture at COMO Shambhala’s Pilates Retreat Read Post »
