What is a Biohacking Holiday?
Biohacking: it’s the new craze taking over the world of health and fitness travel: it is the buzzword surrounding […]
What is a Biohacking Holiday? Read Post »
Healing Holidays
What is the Relationship between Physical Fitness and Health?
Discover the powerful relationship between physical fitness and health. Explore the science-backed benefits of exercise, nutrition and wellness retreats.
What is the Relationship between Physical Fitness and Health? Read Post »
The Best Health Retreats to Book Now
Boost your wellbeing by booking yourself onto one of the best health retreats to book now in handpicked resorts with proven track records.
The Best Health Retreats to Book Now Read Post »
Where to Travel to Improve your Emotional Health
Are you in need of an escape from the many stresses of the pandemic? Here are some of the best emotional healing retreats to rebalance your mind and improve overall wellbeing.
Where to Travel to Improve your Emotional Health Read Post »
The Power of Reflexology with Elli Soumaki
We discover the benefits of reflexology treatment with Porto Elounda Golf & Spa Resort’s Spa Director Elli Soumaki.
The Power of Reflexology with Elli Soumaki Read Post »
The Best Wellness Retreats for Boosting Immunity this Winter
As the colder months arrive and our immune system weakens, we outline the 8 best immunity boosting retreats to take this autumn and winter.
The Best Wellness Retreats for Boosting Immunity this Winter Read Post »
The Benefits of Meditation in Modern Society, With Lucia Van Der Drift
Learn the benefits of meditation in modern society with meditation expert Lucia van der Drift as she discusses mindfulness retreats and breathing techniques
The Benefits of Meditation in Modern Society, With Lucia Van Der Drift Read Post »
Interview with the Founder of Euphoria Retreat in Greece, Marina Efraimoglou
Trading the investment world for the path to holistic wellness. An interview with Marina Efraimoglou, Founder of Euphoria Retreat.
Interview with the Founder of Euphoria Retreat in Greece, Marina Efraimoglou Read Post »
Olivia’s Review of Komune Resort
Our wellness travel specialist Olivia Trussell spent 7 amazing nights at Komune Resort and Beach Club Bali and tells us
Olivia’s Review of Komune Resort Read Post »
Avocado Broccoli Salad Recipe by SHA Wellness
Avocado Broccoli Salad by SHA Wellness in Spain. A contrast of smooth and crunchy, this light salad bowl is pack full of all your greens.
Avocado Broccoli Salad Recipe by SHA Wellness Read Post »
The Best Wellness Sabbaticals to Retreat
Is work running you down and causing stress? We have the best wellness sabbaticals to give you the time and space to focus on yourself and restore your energy.
The Best Wellness Sabbaticals to Retreat Read Post »
Tuna and Black-eyed Pea Bean Salad by Longevity Wellness
Tuna and Black-eyed Pea Bean Salad at Longevity Wellness. A salad for those looking to hit their protein goals under the Portuguese sunshine.
Tuna and Black-eyed Pea Bean Salad by Longevity Wellness Read Post »
3-Bean Quinoa Salad by Absolute Sanctuary
A recipe for a 3-bean quinoa salad from Absolute Sanctuary in Thailand. A plant-based source of protein and packed with superfoods.
3-Bean Quinoa Salad by Absolute Sanctuary Read Post »
Interview with the Founder of Samahita Retreat in Thailand, Paul Dallaghan
We interview founder of Samahita Retreat, Paul Dallaghan to find out how his concept was born and his motivations
Interview with the Founder of Samahita Retreat in Thailand, Paul Dallaghan Read Post »
Samantha’s Review of Kamalaya 2019
What makes Kamalaya so special? I have been an advocate for Kamalaya since my first visit in 2012 – the location, programs,
Samantha’s Review of Kamalaya 2019 Read Post »