A life of gripping stress is a life without intimate pleasure. A healthy sex drive is vital to a healthy life. Our de-stress retreats offer programmes focused to re-centre your relationship.
Why a wellness retreat can improve your sex life Read Post »
Need a complete mind and body reboot? Discover some of the world’s best detox spa retreat to kick-off the 2019, strong and healthy.
The World’s Best Detox Spa Retreats for the Ultimate Health Reset Read Post »
Need a complete mind and body reboot? Discover some of the world’s best detox spa retreat to kick-off the 2019, strong and healthy.
The World’s Best Detox Spa Retreats for the Ultimate Health Reset Read Post »
Here are the best age-defying treatments for anyone looking to go on a spa holiday escape that will leave you looking and feeling younger as you return.
8 Age Defying Treatments and Therapies Read Post »
Put your mental health first and discover how to effectively clear your mind with these 6 authentic wellness retreats.
6 Authentic Wellness Retreats to Clear your Mind Read Post »
Our Wellness Travel Specialist Laura reviews her wellness break at Shanti Som in Spain. A boutique yoga, and well-being retreat perfect for solo travellers.
Laura’s Review of Shanti Som, Spain Read Post »
Discover the benefits of practising Pranayama, from helping you de-stress to achieving optimal health, this ancient breathing technique works magically on both the body and mind.
Why is Pranayama good for you? Read Post »
Relax and de-stress in one of these life-coaching retreats that help you calm and transform your mind in a healthy, holistic way.
5 of The Best Life Coaching Retreats Which May Change Your Life Read Post »
Deepak Rawat, Spa Manager at Shanti Maurice, Mauritius shares with us the health benefits of practicing yoga and Ayurveda on our mental and physical well-being, as well as explaining how the healing practice of naturopathy can naturally assist with chronic illness and stress-related symptoms.
Deepak Rawat on the Art of Yoga, Ayurveda and Naturopathy at Shanti Maurice Read Post »
We interview reflexology guru Andrea Hurst to uncover the health benefits of this alternative therapy for those in need of a treat for their feet.
Interview with Andrea Hurst on the Benefits of Reflexology Read Post »
We interview Nahid de Belgeonne, an expert in yoga and Power Plates and the founder of Good Vibes, on the benefits of Power Plates and yoga.
Nahid de Belgeonne: The Benefits of Power Plates and Yoga Read Post »
An interview with Ayurveda Health Practitioner & Meditation Instructor, David Isaac, exploring the unique Ayurveda approach to our health and well-being.
Interview with an Ayurveda Health Practitioner Read Post »
We interview Deniz Susever, a Watsu Practitioner and Yoga Teacher at Kempinski Barbaros Bay in Turkey, on the benefits of alternative therapies.
The Benefits of Alternative Therapies Read Post »
We interview Dr Liane Weber, a GP and Traditional Chinese Medicine Doctor at Grand Park spa in Austria, about the Gastein Healing Caves’ health benefits.
Health and Healing at Grand Park Spa Read Post »
An interview with Holistic Master Practitioner, Toby Maguire, on a range of holistic treatments available at The BodyHoliday.
Exploring Holistic Treatments Read Post »
