Samantha’s Review of Kamalaya 2019
What makes Kamalaya so special? I have been an advocate for Kamalaya since my first visit in 2012 – the location, programs, […]
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Why a wellness retreat can improve your sex life
A life of gripping stress is a life without intimate pleasure. A healthy sex drive is vital to a healthy life. Our de-stress retreats offer programmes focused to re-centre your relationship.
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The World’s Best Detox Spa Retreats for the Ultimate Health Reset
Need a complete mind and body reboot? Discover some of the world’s best detox spa retreat to kick-off the 2019, strong and healthy.
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The World’s Best Detox Spa Retreats for the Ultimate Health Reset
Need a complete mind and body reboot? Discover some of the world’s best detox spa retreat to kick-off the 2019, strong and healthy.
The World’s Best Detox Spa Retreats for the Ultimate Health Reset Read Post »
8 Age Defying Treatments and Therapies
Here are the best age-defying treatments for anyone looking to go on a spa holiday escape that will leave you looking and feeling younger as you return.
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6 Authentic Wellness Retreats to Clear your Mind
Put your mental health first and discover how to effectively clear your mind with these 6 authentic wellness retreats.
6 Authentic Wellness Retreats to Clear your Mind Read Post »
Laura’s Review of Shanti Som, Spain
Our Wellness Travel Specialist Laura reviews her wellness break at Shanti Som in Spain. A boutique yoga, and well-being retreat perfect for solo travellers.
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Why is Pranayama good for you?
Discover the benefits of practising Pranayama, from helping you de-stress to achieving optimal health, this ancient breathing technique works magically on both the body and mind.
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5 of The Best Life Coaching Retreats Which May Change Your Life
Relax and de-stress in one of these life-coaching retreats that help you calm and transform your mind in a healthy, holistic way.
5 of The Best Life Coaching Retreats Which May Change Your Life Read Post »
Deepak Rawat on the Art of Yoga, Ayurveda and Naturopathy at Shanti Maurice
Deepak Rawat, Spa Manager at Shanti Maurice, Mauritius shares with us the health benefits of practicing yoga and Ayurveda on our mental and physical well-being, as well as explaining how the healing practice of naturopathy can naturally assist with chronic illness and stress-related symptoms.
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Interview with Andrea Hurst on the Benefits of Reflexology
We interview reflexology guru Andrea Hurst to uncover the health benefits of this alternative therapy for those in need of a treat for their feet.
Interview with Andrea Hurst on the Benefits of Reflexology Read Post »
Nahid de Belgeonne: The Benefits of Power Plates and Yoga
We interview Nahid de Belgeonne, an expert in yoga and Power Plates and the founder of Good Vibes, on the benefits of Power Plates and yoga.
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Interview with an Ayurveda Health Practitioner
An interview with Ayurveda Health Practitioner & Meditation Instructor, David Isaac, exploring the unique Ayurveda approach to our health and well-being.
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The Benefits of Alternative Therapies
We interview Deniz Susever, a Watsu Practitioner and Yoga Teacher at Kempinski Barbaros Bay in Turkey, on the benefits of alternative therapies.
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Health and Healing at Grand Park Spa
We interview Dr Liane Weber, a GP and Traditional Chinese Medicine Doctor at Grand Park spa in Austria, about the Gastein Healing Caves’ health benefits.
Health and Healing at Grand Park Spa Read Post »