10 of the Best Health Retreats
Escape on one of our top 10 health retreats for a wellness holiday to help you detox, lose weight or boost your fitness and well-being
10 of the Best Health Retreats Read Post »
New Year Detox and Fitness Holidays
Health and Fitness Travel recommend their top 5 healthy holidays to detox, get fit, lose weight, de-stress and re-energise.
New Year Detox and Fitness Holidays Read Post »
Single Holidays for Single Travellers
We round up our top 5 solo holidays, perfect for the single traveller looking to lose weight, get fit, practice yoga or simply enjoy spa treatments.
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Hobby Holidays for Incompatibility Syndrome
Holiday incompatibility syndrome emphasises the diverging interests of the sexes when taking a trip abroad. We are committed to tailor-making a healthy holiday that both you and your partner can enjoy.
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How to Boost Your Energy
We share 5 ways to increase your energy, from getting some sunshine to staying hydrated, and recommend our top 5 energy boosting holidays.
How to Boost Your Energy Read Post »
5 Places to Escape Christmas
We round up our top 5 Christmas getaways. Enjoy delicious healthy cuisine, rejuvenating spa treatments, yoga, hiking or a beach fitness class.
5 Places to Escape Christmas Read Post »
Get Fit, Olympic Style!
Looking for a physique of an Olympian? We share 5 tips on how to attain the healthy bodies of those competing at the London 2012 Olympics.
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Why is Yoga So Good for You?
We share 8 reasons why yoga is so good for you, from increasing your flexibility to helping you lose weight. Plus our top 10 luxury yoga holidays.
Why is Yoga So Good for You? Read Post »
Embrace the Tennis Season on Holiday
Looking for a tennis holiday? We reveal our top tennis holidays from around the world to turn your passion into an unforgettable holiday experience.
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8 Reasons Why Meditation is Good for Your Health
We outline 8 reasons why meditation is good for your health and round up 5 Healthy Holidays for discovering its health benefits.
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The Health and Fitness Class Guide
Our guide to the best health and fitness classes, from circuit training to box fit, and aqua aerobics to spinning.
The Health and Fitness Class Guide Read Post »
The Principles of Ayurveda
What is Ayurveda and how does it work? We outline the principles of Ayurveda and round up our top 5 Ayurveda spa holidays.
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Affordable Spa Holidays: 8 Top-value Breaks
We highlight our 8 best affordable spa holidays around the world. These top value healthy breaks offer treatments and a superb range of fitness activities
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Top 5 Football Sports Holidays
Here’s our top 5 activity football sports holidays offering top-class football coaching, from Thailand to Portugal these fitness breaks are perfect for anyone looking to get football-fit.
Top 5 Football Sports Holidays Read Post »
Making the Most of Your Annual Holiday Leave
Find out how to make the most of your annual holiday leave, from length of stay to when to book, as Paul Joseph, Co-founder of Health and Fitness Travel, shares his top tips.
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