With an array of activities from swimming, cycling and yoga to Pilates, Tai Chi and surfing, active travellers can combine fitness with mindfulness on our luxury Mindful Triathlon Holidays. A comprehensive spiritual and physical overhaul; enjoy wellness in your chosen corner of paradise.
Create Some Headspace on our New Mindful Triathlon Holidays Read Post »
Countries around the globe are opening to the LGBTQ community. With Australia being the latest example to legalise same-sex marriage,
LGBTQ Wellness Travel: Which Countries are the Most Gay-Friendly? Read Post »
We share the 9 best yoga holiday destinations, from surf retreats to spa temples, to boost your wellness and deepen your yoga skills.
9 Destinations for Your Yoga Travel Bucket List Read Post »
An interview with Sean Carey, a Fitness & Lifestyle Trainer at Absolute Sanctuary in Koh Samui, who offers his advice and top tips.
Fitness & Lifestyle Trainer; Absolute Sanctuary Read Post »
An interview with Ayurveda Health Practitioner & Meditation Instructor, David Isaac, exploring the unique Ayurveda approach to our health and well-being.
Interview with an Ayurveda Health Practitioner Read Post »
Find the perfect Valentine’s gift and break away for your loved one on one of these best fitness retreats for health-conscious couples
Best Valentines Getaways for Fitness Lovers Read Post »
We share how mindfulness & meditation retreats may help to treat depression by managing emotions & reconnecting your mind with the present.
How Mindfulness and Meditation Retreats May Help to Treat Depression Read Post »
We share 5 ways mindfulness retreats can benefit your physical fitness to learn how your fitness & sporting performance can improve by reconnecting with meditation.
5 Ways Mindfulness Retreats Can Benefit Your Physical Fitness Read Post »
Whether you’re looking for a yoga detox or spa holiday, yoga has many benefits, read on as we highlight 10 of reasons to go on a yoga retreat
10 Reasons to go on a Yoga Holiday Read Post »
We round up our top 5 pre-wedding yoga retreats for enhance well-being, from a yoga & spa hen wellness break to a yoga & Pilates retreat or detox holiday.
Top 5 Pre-Wedding Yoga Retreats Read Post »
In support of National Stress Awareness Month, we highlight our stress management holidays, with an all-round wellness approach, from nutrition to lifestyle management.
National Stress Awareness Month: Our Stress Management Holidays Read Post »
When you’re next going on a meditation retreat, try these four simple steps to maximise your mindfulness and mental well-being.
How to Prepare for a Meditation Retreat Read Post »
We share 5 reasons men should practise mindfulness & the many healthy benefits it gives to the physical, mental and social aspects of life.
5 Reasons Men Should Practice Mindfulness on a Meditation Retreat Read Post »
Relieve stress and increase your well-being through the power of yoga, meditation, nature and exercise on the best retreats for a healthy mind.
The Best Retreats for a Healthy Mind Read Post »
Discover the myriad of Ayurvedic spa treatments and their benefits in this explanatory guide from our experts.
An Insight into Ayurvedic Spa Treatments and Their Benefits Read Post »
