The Benefits of Going on a Holistic Holiday
We highlight the main benefits of a holistic holiday for your physical, emotional, mental & spiritual well-being in order long-term.
The Benefits of Going on a Holistic Holiday Read Post »
Making the Most of Your Annual Holiday Leave
Find out how to make the most of your annual holiday leave, from length of stay to when to book, as Paul Joseph, Co-founder of Health and Fitness Travel, shares his top tips.
Making the Most of Your Annual Holiday Leave Read Post »
5 of the Best Mindfulness Retreats
Re-connect with your inner-calm on our 5 best mindfulness holidays, where you’ll learn practical techniques for staying balanced, present & de-stressed.
5 of the Best Mindfulness Retreats Read Post »
5 of the Best Mindfulness Retreats
Re-connect with your inner-calm on our 5 best mindfulness holidays, where you’ll learn practical techniques for staying balanced, present & de-stressed.
5 of the Best Mindfulness Retreats Read Post »
The Best Coastal Yoga Retreats
We share 5 of the best coastal yoga retreats for beach loving yogis, with ocean paddle board yoga, scuba diving & water sports.
The Best Coastal Yoga Retreats Read Post »
3 of the Best Meditation Retreats
Find peace and rejuvenation on 3 of our best meditation retreats and breaks that feature relaxing yoga classes and healing therapies
3 of the Best Meditation Retreats Read Post »
3 of the Best Meditation Retreats
Find peace and rejuvenation on 3 of our best meditation retreats and breaks that feature relaxing yoga classes and healing therapies
3 of the Best Meditation Retreats Read Post »
10 Spa Holidays for Mind, Body and Soul
From yoga retreats in Thailand to spa breaks in Austria, we round up our top 10 luxury spa holidays for your mind, body and soul.
10 Spa Holidays for Mind, Body and Soul Read Post »
Samantha’s Review of Spa Village Tembok
Our Travel Specialist Samantha visits and reviews Spa Village Tembok in Bali; a healthy holiday and destination spa offering wellness retreats for relaxation and rejuvenation.
Samantha’s Review of Spa Village Tembok Read Post »
Kamalaya is Awarded Destination Spa of the Year
Kamalaya in Thailand has been awarded Destination Spa of the year at the World Spa awards in London for 2012.
Kamalaya is Awarded Destination Spa of the Year Read Post »
Ananda In the Himalayas Wins at Conde Nast Traveller Readers’ Spa Awards
Ananda – In the Himalayas received the award for Number One Spa in the World at the Conde Nast Traveller Readers’ Spa Awards 2012, held in London’s Corinthia Hotel.
Ananda In the Himalayas Wins at Conde Nast Traveller Readers’ Spa Awards Read Post »
5 Transformative Retreats for a New You
We share 5 transformative retreats for a new you that will help you to de-stress, lose weight & achieve your wellness goals whether through yoga, detox or fitness.
5 Transformative Retreats for a New You Read Post »
Where to go in Europe for a Detox Retreat
Discover where to go in Europe for a detox retreat, combining healthy nutrition, fitness activities and spa therapies to cleanse body and mind.
Where to go in Europe for a Detox Retreat Read Post »
The Relaxation Response
Executive Business Coach and Life Wellness Coach Lyndall Mitchell, shares some great advice on mindfulness and wellbeing for Health and Fitness Travel
The Relaxation Response Read Post »
A Special Story for Valentine’s Day…
Sydney nutritionist, health blogger and wellness coach Jessica Sepel shares her engagement story at qualia retreat in Queensland.
A Special Story for Valentine’s Day… Read Post »