Mindfulness

6 Authentic Wellness Retreats to Clear your Mind

Put your mental health first and discover how to effectively clear your mind with these 6 authentic wellness retreats.

6 Authentic Wellness Retreats to Clear your Mind Read Post »

4 Authentic Yoga Retreats in India

Take your passion for yoga across the globe as you indulge in one of our 4 authentic yoga retreats in India for the ultimate relaxation experience.

4 Authentic Yoga Retreats in India Read Post »

Create Some Headspace on our New Mindful Triathlon Holidays

With an array of activities from swimming, cycling and yoga to Pilates, Tai Chi and surfing, active travellers can combine fitness with mindfulness on our luxury Mindful Triathlon Holidays. A comprehensive spiritual and physical overhaul; enjoy wellness in your chosen corner of paradise.

Create Some Headspace on our New Mindful Triathlon Holidays Read Post »

The Best Summer Holiday Destinations for Wellness Travellers

From embracing chilled-out holistic getaways in Greece to fun fitness holidays in Sardinia, discover the best summer holiday destinations for wellness travellers.

The Best Summer Holiday Destinations for Wellness Travellers Read Post »

The Best Summer Holiday Destinations for Wellness Travellers

From embracing chilled-out holistic getaways in Greece to fun fitness holidays in Sardinia, discover the best summer holiday destinations for wellness travellers.

The Best Summer Holiday Destinations for Wellness Travellers Read Post »

Boost your Mental Wellbeing in Portugal on The Mind Makeover Retreat

Discover a pioneering health retreat in Portugal on The Mind Makeover Retreat with master of mind-improvement and celebrity coach, Steve McKeown to promote positive mental well-being

Boost your Mental Wellbeing in Portugal on The Mind Makeover Retreat Read Post »

Why is Pranayama good for you?

Discover the benefits of practising Pranayama, from helping you de-stress to achieving optimal health, this ancient breathing technique works magically on both the body and mind.

Why is Pranayama good for you? Read Post »

5 of The Best Life Coaching Retreats Which May Change Your Life

Relax and de-stress in one of these life-coaching retreats that help you calm and transform your mind in a healthy, holistic way.

5 of The Best Life Coaching Retreats Which May Change Your Life Read Post »

Is silence the next wellness luxury?

We highlight the importance of silence and why you should invest in it as soon as you can. From its benefits to places to get it, this blog is all about the new luxury good of tranquillity.

Is silence the next wellness luxury? Read Post »

Top Holiday Ideas for Celebrating a Milestone Birthday

Celebrate your Milestone birthday at a luxury wellness destination, whether you’re into organic food, surfing, yoga or meditation, we feature the best retreats to spend your big day.

Top Holiday Ideas for Celebrating a Milestone Birthday Read Post »

Practising Mindfulness to Boost Brain Power

Toby Maguire, a Taoist Master and practitioner of Chinese Medicine, tells us how practising mindfulness boosts our brain power and help us think more clearly.

Practising Mindfulness to Boost Brain Power Read Post »

Steve Harvey – Benefits of Holistic Healing

We Interview Steve Harvey, an extremely gifted holistic healer, life and relationship coach and energy therapist, at Zighy Bay in Oman

Steve Harvey – Benefits of Holistic Healing Read Post »

How to Beat Stress

We interview Daniela Herzberg, a Life Coach, Nutritionist and certified Feng Shui and Chinese Astrology consultant from Abama Golf & Spa Resort in Tenerife to learn about how to beat stress.

How to Beat Stress Read Post »