Avocado Broccoli Salad Recipe by SHA Wellness
Avocado Broccoli Salad by SHA Wellness in Spain. A contrast of smooth and crunchy, this light salad bowl is pack full of all your greens.
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Nutrition
Tuna and Black-eyed Pea Bean Salad by Longevity Wellness
Tuna and Black-eyed Pea Bean Salad at Longevity Wellness. A salad for those looking to hit their protein goals under the Portuguese sunshine.
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3-Bean Quinoa Salad by Absolute Sanctuary
A recipe for a 3-bean quinoa salad from Absolute Sanctuary in Thailand. A plant-based source of protein and packed with superfoods.
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Top 7 Nutrition Retreats To Learn About Healthy Eating
Learn about nutrition and kick-start healthy eating habits in one of our best nutrition-friendly retreats located in the most luxurious destinations in the world.
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The Pros and Cons of a Juice Cleanse Retreat
We consider the pros and cons of a juice cleanse retreat and list detox holidays that offer various fitness activities, therapies, and healing treatments.
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Top Tips for Environmentally Friendly Travel
The health of our planet is in danger as our appetite for fossil fuels and plastic has soared. Here are six retreats that take pride in minimising their carbon footprint.
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How Good Gut Bacteria Can Help You Lose Weight
Research has shown that good gut bacteria can help you lose weight. These 6 points explain what you can do to promote a healthy weight.
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8 Best Spring Fitness Retreats for Self-Improvement
Searching for a fitness break this Easter? Discover our top exclusive fusion fitness holidays for the ultimate motivating and rewarding wellness retreat designed by experts for a mind body and soul renewal.
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8 Natural Ways to Wake Up Your Metabolism
Are you struggling with a sluggish metabolism? Don’t fret. These eight natural ways will positively wake up your metabolism and kick-start your journey to fitness.
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A Healthy Valentine’s Day Dinner Worth Staying In For
Light some candles, invite your valentine and cozy up with this healthy and delicious Valentine’s Day dinner.
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Kick-Start Your Metabolism on a Fitness Retreat This Year
Discover the best way to kick-start your metabolism with our top fitness retreat picks this year. Escape and embark on an adventure that will transform your life.
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8 Most Extravagant Dining Experiences Around the World
For anyone who would like to enjoy a dinner experience of a lifetime, here are 8 suggestions for a luxury getaway, combined with an extravagant dining experience.
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Top 10 Health Retreats in Bali
Find the best health retreats in Bali. Whether you’re travelling solo, as a couple or with friends, these handpicked destinations offer the best value for everyone.
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Top Wellness Retreats for Healthy Foodies
Take your passion for healthy eating a step further and indulge in one of our top wellness retreats for healthy foodies.
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11 Foods You Should Eat To Raise Your Metabolism
We explore 11 Foods you should eat To raise your metabolism from nuts to blueberries and more.
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