Commit to your 2021 Fitness Goals with a Healthy Holiday
Serious about your 2021 fitness goals? Discover our healthy holidays that will help you achieve them today!
Commit to your 2021 Fitness Goals with a Healthy Holiday Read Post »
Portugal
The Best Luxury Family Spa Holidays in Europe
From the sunny beaches of Crete to the Alpine paradises of Italy, we outline the best luxury family spa holidays in Europe.
The Best Luxury Family Spa Holidays in Europe Read Post »
10 Best Retreats to have a Wellness Christmas and New Year for 2020/21
Escape the winter blues with our hand-picked wellness retreats for Christmas and New Year guaranteed to align with your health and fitness goals!
10 Best Retreats to have a Wellness Christmas and New Year for 2020/21 Read Post »
Top 10 Wellness Retreats to Boost Immunity After Pandemic
Discover the top 10 wellness retreats worldwide for boosting your immunity following the pandemic from Europe to Asia, handpicked by us!
Top 10 Wellness Retreats to Boost Immunity After Pandemic Read Post »
The Best Spa Hotels in the World
From the golden coastline of the Mediterranean, to the jungle-covered hills of the Himalayas, discover our hand-picked best spa holidays in the world.
The Best Spa Hotels in the World Read Post »
Wellness Holiday Trip Ideas for Solo Travelers in 2021
Rediscover your balance after lockdown on a singles wellness holiday that combines fitness, spa, and detox treatments to give your body the freedom and rejuvenation it needs in the wake of COVID-19
Wellness Holiday Trip Ideas for Solo Travelers in 2021 Read Post »
8 of the World’s Greatest Yoga Retreats to Book
Discover the world’s greatest yoga retreats that comprise fitness, nutrition, spa treatments, relaxation and more to leave you feeling completely balanced!
8 of the World’s Greatest Yoga Retreats to Book Read Post »
The Best Wellness Sabbaticals to Retreat
Is work running you down and causing stress? We have the best wellness sabbaticals to give you the time and space to focus on yourself and restore your energy.
The Best Wellness Sabbaticals to Retreat Read Post »
The Pros and Cons of a Juice Cleanse Retreat
We consider the pros and cons of a juice cleanse retreat and list detox holidays that offer various fitness activities, therapies, and healing treatments.
The Pros and Cons of a Juice Cleanse Retreat Read Post »
Kemi’s Review of Longevity Cegonha Country Club, Portugal
Our Wellness Travel Specialist, Kemi, reviews her health and fitness break at Longevity Cegonha Country Club in Portugal to discover a nature reserve by bike, quaint coastal villages, and rejunvenating spa treatments.
Kemi’s Review of Longevity Cegonha Country Club, Portugal Read Post »
Paul’s Review of Pine Cliffs Resort, Portugal
Our Director Paul reviews his health and fitness break at Pine Cliffs, a luxury collection resort located on the Algarve coastline in Portugal
Paul’s Review of Pine Cliffs Resort, Portugal Read Post »
Paul’s Review of Monchique Resort & Spa
Paul Joseph, Founder of Health and Fitness Travel reviews Monchique Resort & Spa following a recent wellness holiday.
Paul’s Review of Monchique Resort & Spa Read Post »
Can Yoga Help You Lose Weight?
Discover the incredible benefits of yoga as you tree-pose and chaturanga your way to optimal health.
Can Yoga Help You Lose Weight? Read Post »
Guide to The Best Family Friendly Summer Holiday Ideas
Discover how to get the family moving with our guide to the best family friendly summer holidays.
Guide to The Best Family Friendly Summer Holiday Ideas Read Post »
How to Increase Your Longevity
Uncover insights into improving your health & ageing healthily from Dr. Manuela Figini of Vilalara Longevity Thalassa & Medical Spa
How to Increase Your Longevity Read Post »