We interview Marco Baoia, lead organiser and trainer of the Luxury Algarve Bootcamp in Portugal, on the benefits of his bootcamp holiday.
Marco Baoia on the Benefits of his Bootcamp Holiday Read Post »
From Ayurveda therapies in Madeira to medical & anti-ageing treatments in the Algarve, retreat to Portugal with our top 5 luxury spa holidays.
Top 5 Luxury Spa Holidays in Portugal Read Post »
We highlight the best destinations for a maternity and paternity wellness holiday. Spend some precious moments together while being active and enjoying spa treatments to unwind and reconnect.
Maternity and Paternity Wellness Breaks for new Parents Read Post »
Elier Castillo, Fitness Expert at Longevity in Portugal, shares with us the best exercises for toning your core.
Crunches vs. Planks: The Best Exercise for Core Strength Read Post »
Our Wellness Travel Specialist Paul, reviews his healthy holiday in Portugal at Palacio Estoril Hotel Golf & Wellness Resort, a 5-star luxury hotel on the Lisbon Coast.
Paul’s Review of Palacio Estoril Hotel, Golf & Spa in Portugal Read Post »
We share the best wellness retreats to beat stress, combat anxiety and reduce depression with the help of holistic and medical doctors.
The Best Wellness Retreats to Beat Stress, Anxiety & Depression Read Post »
Escape to Portugal on one of our best singles holidays for some well-deserved ‘me’ time and enjoy a wide selection of wellness activities.
The Best Singles Holidays in Portugal Read Post »
Take a break and embark upon a holistic stress management retreat to rid you of daily strains and woes with these top picks.
The Best Retreats for Holistic Stress Management Read Post »
Our Travel Specialist Paul reviews his spa and sporting holiday at The Oitavos hotel in Cascais, Portugal; a wonderfully ultra-contemporary resort and short drive from Lisbon
Paul’s Review of The Oitavos in Portugal Read Post »
Kickstart a healthier you with our fitness bootcamps for singles, offering nutritional guidance and invigorating workouts for a fresh start.
5 Fitness Bootcamps for Singles Read Post »
Discover where to go in Europe for a detox retreat, combining healthy nutrition, fitness activities and spa therapies to cleanse body and mind.
Where to go in Europe for a Detox Retreat Read Post »
