Discover our guide to preventative health retreats below- why they matter, and how they support your long-term physical and mental well-being goals.
Why a Preventive Retreat is Important to Your Health and Wellness Read Post »
Kickstart the New Year with a transformative wellness retreat to one of the world’s most luxurious wellness and spa destinations.
The World’s Best Spa & Wellness Retreats for a New Year Reset Read Post »
Angelina Diegues is the Spa Manager at EPIC Sana Algarve in Portugal, specialising in aesthetics and manual therapies.
Insider Interview with Angelina Diegues, Spa Manager at EPIC Sana Algarve Read Post »
We’ve selected the best Mother’s Day wellness, spa, yoga and fitness retreats for healthier mums, so that you can treat her, caring for every aspect of her health.
The Best Mother’s Day Wellness Retreats for Healthier Mums Read Post »
Join us as we explore the top long weekend wellness retreats this year, allowing you to escape to a paradise and find a place of peace and reinvigoration.
Top Long Weekend Wellness Retreats Read Post »
Health and Fitness Travel share their most romantic wellness retreats for Valentines Day in 2024.
6 Romantic Wellness Retreats for Valentines Day 2024 Read Post »
Travel to our enchanting yoga retreats in Italy, where hidden treasures and cultural wonders merge amidst breathtaking landscapes and luxurious spas.
Where to Go on a Yoga Retreat in Italy Read Post »
Discover many physical and mental benefits of ice baths, from reduced muscle soreness to enhanced mood.
Why Ice Baths are So Good For You Read Post »
Not sure where to go on holiday with your family this summer? Take a look at some of the top family wellness holidays for 2022.
Where to Go for your Family Wellness Holiday in Summer 2023 Read Post »
Looking to relax with a holiday that combines golfing with spa and wellness treatments? Let us walk you through some of the best Golf and Spa resorts
The Top Golf and Spa Resorts in the World Read Post »
A ‘Me-moon’ is a great idea for anyone seeking a luxury holiday experience before their wedding day. Discover why along with our top suggestions!
Why Going on a Me-Moon is a Great Idea Read Post »
Lose weight and stress with our Top 5 Weight Loss Spa Holidays, uniquely tailored to you. Rejuvenate mind and body surrounded by stunning views.
The Best Places to Visit for a Weight Loss Spa Holiday Read Post »
Escape the cold and soak up the sun with our relaxing European beach spa holidays that promise relaxation and rejuvenation in many different forms!
Best European Beach Spa Holidays Read Post »
Embark on the fitness holiday of a lifetime in Bali, a gorgeous Asian island that has black sand beaches, stunning volcanic mountains, and much more!
Top Fitness Retreats in Bali Read Post »
Looking for a break? From the dazzling lakes of India to the sunny coast of Turkey, there’s something for everyone seeking a reprieve from life’s stressors.
Five Relaxing Retreats to Destress the Body and Mind Read Post »
