6 Mountain Yoga Retreats
Combine your love of yoga with the most beautiful mountain destinations. Choose from our 6 favourite mountain yoga retreats, handpicked by us!
6 Mountain Yoga Retreats Read Post »
Best Wellness Holiday Destinations for Christmas and New Year
Discover the best wellness holiday destinations for a Christmas and New Year retreat that will leave you relaxed and refreshed for the healthiest turn of the year yet.
Best Wellness Holiday Destinations for Christmas and New Year Read Post »
6 Days of Yoga and Pilates Bliss
Read our review of the yoga & Pilates retreat at Longevity Wellness Resort in Portugal, with renowned health expert and Fitness TV Presenter Angie Newson.
6 Days of Yoga and Pilates Bliss Read Post »
Charlotte’s Review of Absolute Sanctuary, Thailand
Travel Writer Charlotte Dorman, reviews her yoga and detox spa holiday at Absolute Sanctuary in Koh Samui, Thailand.
Charlotte’s Review of Absolute Sanctuary, Thailand Read Post »
10 of the Best Healthy Holidays
From spa breaks and fitness holidays in the Caribbean to detox and yoga retreats in Thailand, we round up our top 10 healthy holidays.
10 of the Best Healthy Holidays Read Post »
Reflexology in the Spotlight
Reflexology is a harmonising therapy that involves the application of pressure to specific points to encourage the body to heal from within.
Reflexology in the Spotlight Read Post »
Get Fit, Olympic Style!
Looking for a physique of an Olympian? We share 5 tips on how to attain the healthy bodies of those competing at the London 2012 Olympics.
Get Fit, Olympic Style! Read Post »
The Best Solo Friendly Short Breaks
Discover our best solo friendly short breaks to spend some much needed you time without taking up too much time or money!
The Best Solo Friendly Short Breaks Read Post »
What are the Different Types of Spa?
How do you know what spa is right for you? Find out the 7 different types of spas around the world, from thermal to destination spas.
What are the Different Types of Spa? Read Post »
Absolute Sanctuary Launches New Pilates Reformer Bootcamp Retreat
We introduce Absolute Sanctuary’s new Pilates reformer bootcamp holidays in Koh Samui Thailand, a luxury Detox and Yoga retreat suitable for singles holidays.
Absolute Sanctuary Launches New Pilates Reformer Bootcamp Retreat Read Post »
5 Alternative Stop Smoking Treatments That Work
Try a different approach to quit smoking as we share 5 alternative stop smoking treatments, from acupuncture to oxygen therapy.
5 Alternative Stop Smoking Treatments That Work Read Post »
Kamalaya’s New Wellness Programme for Emotional Balance and Well-being
We introduce Kamalaya’s new Embracing Change programme for emotional balance and well-being, a wellness retreat and luxury spa holiday in Koh Samui Thailand
Kamalaya’s New Wellness Programme for Emotional Balance and Well-being Read Post »
The Principles of Ayurveda
What is Ayurveda and how does it work? We outline the principles of Ayurveda and round up our top 5 Ayurveda spa holidays.
The Principles of Ayurveda Read Post »
Top 10 Best Spa Breaks in Europe
From the Yorkshire to Turkey, we share our top destinations for a luxury spa break in Europe, offering relaxing, holistic & medical spa treatments.
Top 10 Best Spa Breaks in Europe Read Post »
Affordable Spa Holidays: 8 Top-value Breaks
We highlight our 8 best affordable spa holidays around the world. These top value healthy breaks offer treatments and a superb range of fitness activities
Affordable Spa Holidays: 8 Top-value Breaks Read Post »