Conde Nast Readers’ Travel Awards 2011; The BodyHoliday, LeSport picked up first place for Best Destination Spa 2011 in the world. Find out who came runners up at the prestigious award ceremony in London.
The BodyHoliday, wins Conde Nast Traveller’s Best Destination Spa Award 2011 Read Post »
Find out our top 5 Pilates holiday destinations around the world, and discover why Pilates is popular amongst celebrities such as Madonna.
Top 5 Pilates Holidays: Get Toned and Trim Read Post »
From surfing in Morocco, to kayaking in Bali & swimming in Portugal, keep the kids active with a range of water sports on our top 10 active family beach holidays.
Top 10 Active Family Beach Holidays Read Post »
Find out how to increase your daily lifespan by 3 years and live healthier for it. Included are 10 easy ways to get fitter quicker that’s simple for anybody to do.
How to increase your lifespan; 15 minutes of daily exercise Read Post »
Recent research shows that inactive and hot holidays can lower your IQ. Find out what type of holidays you can take to keep you active both physically and mentally.
Inactive and hot holidays can lower your IQ Read Post »
Learn the benefits of playing tennis as part of an active healthier lifestyle, and a few tennis tips to beat your opponent.
Tennis: Serve your way to a healthy lifestyle Read Post »
Health and Fitness Travel top 5 holiday breaks for this summer and autumn 2011, ideal for those stressed and burnt-out.
New Healthy Holiday Breaks for Burnout Britain Read Post »
A review of Shanti Maurice in Mauritius; a guide to the resort including what’s on offer; by Health and Fitness Travel.
Shanti Maurice: My health & fitness holiday getaway Read Post »
With the Olympics starting in exactly 1 year, find out what Olympic sports you can delve into on holiday including some of the benefits from participating.
Holiday like an Olympian; One Year till 2012 Olympics Read Post »
Health and Fitness Travel’s top 5 fitness holidays round the world for 2011.
Top Five Fitness Holidays Read Post »
Ideas for the perfect Father’s Day gift from a health and fitness outlook.
The perfect gift this Fathers Day Read Post »
3 very good ways to turn your lunch breaks into a habitual exercise routine.
Make your lunch break your fitness escape Read Post »
We give you our top 3 new Fusion Fitness trends that have amazing health benefits, such as combining Pilates with boxing.
Top 3 Fusion Fitness Trends Read Post »
We give you our top 3 new Fusion Fitness trends that have amazing health benefits, such as combining Pilates with boxing.
Top 3 Fusion Fitness Trends Read Post »
An overview of the Well Fit programme at The BodyHoliday, LeSport in St. Lucia – a fitness holiday at this fantastic resort.
Well Fit at The BodyHoliday Read Post »
