Strong Healthy Women

International tantric facilitator and author, Annette Baulch, supports women from all backgrounds to find their voices, their power and their […]

Sophie Guidolin is an Australian born author, with her 7 published recipe books being loved to death in tens of

Vivienne Tang is the founder of wellness and luxury travel online magazine Destination Deluxe. She has spent the last 18

Angie Stone is a nurse, wife, mother of 2 children and for 14 years, lived and worked around the world.

Lisa is a 40 something year old passionate woman, a mother of two beautiful humans trying to make a difference

Find your self-care inspiration as we talk to world renowned fitness trainer, Kayla Itsines in our #StrongHealthyWomen interview.

Fiona is a certified Yoga Teacher and Health Coach that is dedicated to clean living. Through overcoming her own health

Tara Geraghty has spent over 20+ years in leadership development. She holds a degree in theatre and has a background

Tara Geraghty has spent over 20+ years in leadership development. She holds a degree in theatre and has a background

Aroosha Nekonam is a 28-year-old Personal Trainer from Aberdeen, Scotland. She currently works at Ultimate Performance, the world’s leading personal

Bronwen Sciortino is an internationally renowned Author, Simplicity Expert and Professional Speaker who spent almost two decades as a high-powered, award-winning executive before

Sarah began her working life as a mergers and acquisitions lawyer at a leading international law firm. While she enjoyed

Caroline, founder of Organise.Curate.Design. She has over fourteen years experience in the events industry, having managed a range of major internationally

Lizzy Williamson is a certified personal trainer, integrative nutrition health coach, presenter, keynote speaker, author and a mum-of-two. She has

We spoke to a clairvoyant and multi award winning author, Katrina Bart, to talk about the importance of self-care, not as an indulgence but a necessity to reduce stress, overwhelm and general health issues.