6 Blissful Detox Retreats in Asia
Indulge in personalised programmes and relaxing massages to leave your mind and body cleansed and renewed with our blissful detox retreats in Asia.
6 Blissful Detox Retreats in Asia Read Post »
Rebecca’s Review of Kamalaya in Koh Samui, Thailand
Our Wellness Travel Specialist Rebecca reviews her healthy healing and spa break at Kamalaya in Koh Samui, Thailand.
Rebecca’s Review of Kamalaya in Koh Samui, Thailand Read Post »
The World’s Most Gay-friendly Wellness Travel Destinations: Phuket, Thailand
We present the best wellness travel destinations for gay couples, ensuring you return from your healthy holiday feeling refreshed and revitalized.
The World’s Most Gay-friendly Wellness Travel Destinations: Phuket, Thailand Read Post »
Top Holiday Ideas for Celebrating a Milestone Birthday
Celebrate your Milestone birthday at a luxury wellness destination, whether you’re into organic food, surfing, yoga or meditation, we feature the best retreats to spend your big day.
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A Holistic Approach to Health and Fitness
Discussing the benefits of holistic fitness, we interview Karina Stewart, wellness expert and co-founder of health retreat Kamalaya in Koh Samui, Thailand.
A Holistic Approach to Health and Fitness Read Post »
Understanding Detox on Holiday
We interview Karina Stewart, an expert in detox treatments to share her understanding about detoxing on holiday at Kamalaya in Koh Samui, Thailand.
Understanding Detox on Holiday Read Post »
Thailand Discover Recover Review
WA Fitness Show Winner Shana shares her Discover Recover Holiday review with Health and Fitness Travel with thanks to COMO Hotels.
Thailand Discover Recover Review Read Post »
Top 5 Pre-Wedding Yoga Retreats
We round up our top 5 pre-wedding yoga retreats for enhance well-being, from a yoga & spa hen wellness break to a yoga & Pilates retreat or detox holiday.
Top 5 Pre-Wedding Yoga Retreats Read Post »
The Best Active Holidays in Thailand
Explore the best places for an active holiday in Thailand from sports in Phuket to adventure in Bangkok!
The Best Active Holidays in Thailand Read Post »
Life Enhancement Wellness Retreats with Kamalaya
Holistic Thailand wellness retreat, Kamalaya, introduces 3 new life enhancement wellness retreats from yoga to Asian healing for 2016 & 2017.
Life Enhancement Wellness Retreats with Kamalaya Read Post »
How to Cultivate and Maintain a Healthy Emotional Balance
Karina Stewart, master of traditional Chinese medicine and co-founder of Kamalaya in Thailand shares with us how to cultivate and maintain a healthy emotional balance.
How to Cultivate and Maintain a Healthy Emotional Balance Read Post »
The Relationship Between Stress and Weight Gain
Nattha, Wellness Expert at Thanyapura in Thailand, tells us about the influential relationship between stress & weight gain.
The Relationship Between Stress and Weight Gain Read Post »
The Best Beauty Spas in the World
Rediscover your inner and outer beauty, with a selection of the best, and most luxurious, beauty spas around the world.
The Best Beauty Spas in the World Read Post »
The Best Wellness Retreats to Beat Stress, Anxiety & Depression
We share the best wellness retreats to beat stress, combat anxiety and reduce depression with the help of holistic and medical doctors.
The Best Wellness Retreats to Beat Stress, Anxiety & Depression Read Post »
6 of the Best Yoga Retreats in Thailand
From Phuket to Koh Samui, discover the best yoga retreats on offer in Thailand, the land of smiles!
6 of the Best Yoga Retreats in Thailand Read Post »