Becoming a centenarian
Find out how to prolong the twilight years and live longer by eating a healthy balanced diet.
Becoming a centenarian Read Post »
Trends
Spa and Wellness Travel Trends for 2017
We forecast the best spa and wellness travel trends for 2017, from the Modern Man to Eco-Friendly Wellness Retreats and Full Body MOT holidays.
Spa and Wellness Travel Trends for 2017 Read Post »
What NOT to Pack on Your Next Travel
Learn what not to pack on your next travel to avoid hassle and to keep your sanity at bay
What NOT to Pack on Your Next Travel Read Post »
3 Things I’d Tell A New Traveller
If you’re a new traveller, these are 3 pieces of advice that you may want to make a mental note of.
3 Things I’d Tell A New Traveller Read Post »
How to Look Fresh on 5 Minutes Sleep
. Life happens, things change and we often cram so damn much into every single day that we push life to the limits and get away with as little sleep as we can
How to Look Fresh on 5 Minutes Sleep Read Post »
10 Essential Packing Hacks You Have To Know About
10 Essential Packing Hacks you have to know about. These travel packing tips are simple and easy to follow!
10 Essential Packing Hacks You Have To Know About Read Post »
Wellness Travel Information Night + Incredible Door Prizes To Be Won!
Discover the world of wellness travel with Samantha Lippiatt and a panel of industry experts in two independent events, 5 and 6 April 2017
Wellness Travel Information Night + Incredible Door Prizes To Be Won! Read Post »
Staying healthy on a business trip: Dos and Don’ts
Finder.com’s Money and Travel expert, Bessie Hassan shares her top dos and don’ts for staying healthy on a business trip
Staying healthy on a business trip: Dos and Don’ts Read Post »
5 First Aid Lessons You Should Teach Your Child
Share these five easy first aid lessons with your kids so that they can be heroes if tragedy should strike.
5 First Aid Lessons You Should Teach Your Child Read Post »
5 Common Mistakes We All Make
Personal trainer Timmy Lindop shares 5 common training mistakes newbies and seasoned athletes alike do when preparing for a race
5 Common Mistakes We All Make Read Post »
A Day Well Spent: Port Melbourne Celebrates Global Wellness Day 2016
Port Melbourne celebrates Global Wellness Day 2016 with an afternoon of yoga, meditation and healthy food in botique wellness studio Bodhi and Ride
A Day Well Spent: Port Melbourne Celebrates Global Wellness Day 2016 Read Post »
Test Your Wellness
With Global Wellness Day approaching, let us help you assess how satisfied you truly feel with your life and help find avenues to amplify your state of wellness.
Test Your Wellness Read Post »
Safety While Holidaying
Fast Cover Insurance shares tips on how to stay safe on your next adventure holiday and how to choose the right insurance coverage for you. Get 5% off on your Fast Cover Insurance policy with us.
Safety While Holidaying Read Post »
Merry Christmas and a Healthy New Year
The team at Health and Fitness Travel share their warm wishes for a happy and healthy Christmas and New Year in 2015
Merry Christmas and a Healthy New Year Read Post »
Day in the Life of an Intern – Isabel Jacobs
Isabel Jacobs writes about her 8 week internship work experience placement and the valuable skills she’s learned during her time at Health and Fitness Travel in the UK
Day in the Life of an Intern – Isabel Jacobs Read Post »