10 Tips for Staying Healthy on Holiday
Make your mission easier with our top 10 tips to stay healthy on holiday, from active exploration to morning swimming & being workout wear prepared.
10 Tips for Staying Healthy on Holiday Read Post »
The Best Fitness Holidays for a Summer Shape Up
Bring your beach body out of hibernation with our best fitness holidays for a summer shape up, from bootcamps to active detox breaks.
The Best Fitness Holidays for a Summer Shape Up Read Post »
Top 8 Healthy Drinks for Weight Loss
From apple cider vinegar to herbal teas, we share the top 8 healthy drinks to consume for weight loss.
Top 8 Healthy Drinks for Weight Loss Read Post »
Zumba Fitness; Lose Weight and Get Fit
Lose weight and get fit through Zumba; the world’s largest dance fitness programme.
Zumba Fitness; Lose Weight and Get Fit Read Post »
Sophie’s Review of SHA Wellness Clinic
Our Travel Specialist Sophie visits and reviews SHA Wellness Clinic, a luxury detox and spa holiday in Alicante, Spain and finds well-being via a macrobiotic diet.
Sophie’s Review of SHA Wellness Clinic Read Post »
What’s new at SHA Wellness Clinic?
Recent developments at SHA Wellness Clinic are turning this already luxury and high class health and fitness resort into a world-class renowned resort for detox, de-stressing, rejuvenation and much, much more.
What’s new at SHA Wellness Clinic? Read Post »
8 Tips to Sleep Well
Are you having trouble sleeping at night? We share our 8 top tips on a good night’s sleep.
8 Tips to Sleep Well Read Post »
Bikini-Proof Your Body in 7 Days
Top tips from experts around the world on how to get that bikini body in just 7 days from just 7 tips.
Bikini-Proof Your Body in 7 Days Read Post »
Ananda In the Himalayas Wins at Conde Nast Traveller Readers’ Spa Awards
Ananda – In the Himalayas received the award for Number One Spa in the World at the Conde Nast Traveller Readers’ Spa Awards 2012, held in London’s Corinthia Hotel.
Ananda In the Himalayas Wins at Conde Nast Traveller Readers’ Spa Awards Read Post »
8 Top Foods for Weight Loss
We offer 8 top tips on how to lose weight easier just by eating the right foods. There is no need to use weight-loss pills and slimming products, a healthy balanced diet will complement exercise and therefore help you lose those unwanted extra pounds.
8 Top Foods for Weight Loss Read Post »
Top 5 Detox Holidays
We reveal our top 5 detox holidays to kick-start your New Year with a healthy holiday approach, leaving you feeling refreshed and revitalised.
Top 5 Detox Holidays Read Post »
Easy ways to improve your health and fitness
A candid approach to improving your health and fitness with these few easy steps from guest blogger and personal trainer Frankie Diplock.
Easy ways to improve your health and fitness Read Post »
Where to Spa like a Celeb; The Healthy Way
Where to Spa like a Celeb; The Healthy Way. Find out our healthy spa holidays where celebrities go to keep well.
Where to Spa like a Celeb; The Healthy Way Read Post »
A Guide to Healthy Holiday Eating
Whether on a relaxing spa break or a multi activity holiday, make the right nutritional choices with our healthy holiday eating guide.
A Guide to Healthy Holiday Eating Read Post »
A Guide to Healthy Holiday Eating
Whether on a relaxing spa break or a multi activity holiday, make the right nutritional choices with our healthy holiday eating guide.
A Guide to Healthy Holiday Eating Read Post »