The Best Healthy Holidays to Cure your Insomnia
While most people associate Insomnia with the strain of not being able to fall asleep, it is actually a serious […]
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LGBTQ Wellness Travel: Which Countries are the Most Gay-Friendly?
Countries around the globe are opening to the LGBTQ community. With Australia being the latest example to legalise same-sex marriage,
LGBTQ Wellness Travel: Which Countries are the Most Gay-Friendly? Read Post »
6 Tips For Relaxing And Unwinding on Holiday
We share our top tips for relaxing and unwinding on holiday, with calming treatments and fun activities to ensure you leave feeling refreshed and renewed.
6 Tips For Relaxing And Unwinding on Holiday Read Post »
Fiona’s Review of Borgo Egnazia in Puglia, Italy
Our Wellness Travel Specialist Fiona reviews her wellness spa holiday at the stunning Borgo Egnazia in Italy; a luxury 5-star spa hotel by the sea in Puglia.
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5 of The Best Life Coaching Retreats Which May Change Your Life
Relax and de-stress in one of these life-coaching retreats that help you calm and transform your mind in a healthy, holistic way.
5 of The Best Life Coaching Retreats Which May Change Your Life Read Post »
Is silence the next wellness luxury?
We highlight the importance of silence and why you should invest in it as soon as you can. From its benefits to places to get it, this blog is all about the new luxury good of tranquillity.
Is silence the next wellness luxury? Read Post »
Top Holiday Ideas for Celebrating a Milestone Birthday
Celebrate your Milestone birthday at a luxury wellness destination, whether you’re into organic food, surfing, yoga or meditation, we feature the best retreats to spend your big day.
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Mario Sella on Living a ‘Healtheatarian’ Lifestyle at Ti Sana
We interview Mario Sella, Wellness Manager at Ti Sana in Italy, on his motivation, fitness favourites and how to live a healthier lifestyle
Mario Sella on Living a ‘Healtheatarian’ Lifestyle at Ti Sana Read Post »
Exploring Yoga and Pilates with Angie Newson
We interview Yoga & Pilates Expert, Angie Newson, about practising and learning yoga and Pilates whether you’re a beginner or advanced.
Exploring Yoga and Pilates with Angie Newson Read Post »
25 Easy Tips to Enhance Your Well-being at Work
Yoga and Pilates expert Angie Newson shares 25 easy tips to help you enhance your health and well-being in the workplace.
25 Easy Tips to Enhance Your Well-being at Work Read Post »
Steve Harvey – Benefits of Holistic Healing
We Interview Steve Harvey, an extremely gifted holistic healer, life and relationship coach and energy therapist, at Zighy Bay in Oman
Steve Harvey – Benefits of Holistic Healing Read Post »
Take Control of Your Sleep
We interview renowned Sleep Doctor, Michael Breus, sharing expert advice on how to take control of your sleep and get a good night’s sleep.
Take Control of Your Sleep Read Post »
Staying Safe in the Sun – Healthy Skin
Interview with Clinical Dermatologist, Dr. Stefanie Williams, on staying safe in the sun. From information about UVA/UVB rays, to professional views on fake tanning.
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Optimal Nutrition for Detox and Weight Loss
We interview experienced Nutritionist and Detox Expert Zoe Palmer, who helps her clients transform their lifestyles on 38° North Retreats in Ibiza.
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Discovering Naturopathy
We interview Naturopath Sue Davis on the health benefits of naturopathy treatment and detoxification. She also shares her top health and diet tips with us.
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