Health and Healing at Grand Park Spa
We interview Dr Liane Weber, a GP and Traditional Chinese Medicine Doctor at Grand Park spa in Austria, about the Gastein Healing Caves’ health benefits.
Health and Healing at Grand Park Spa Read Post »
How to Increase Your Longevity
Uncover insights into improving your health & ageing healthily from Dr. Manuela Figini of Vilalara Longevity Thalassa & Medical Spa
How to Increase Your Longevity Read Post »
Discovering Complementary Therapies
Elaine Williams from Grayshott Spa, shares with us her view as a Master Practitioner on complementary therapies from reflexology to spa treatments and naturopathy to osteopathy.
Discovering Complementary Therapies Read Post »
A Luxury Yoga Holiday in Ibiza
We interview yoga teacher Ayda Ellis, who has teamed up with 38° North to offer luxury Yoga and Pilates holidays in Ibiza.
A Luxury Yoga Holiday in Ibiza Read Post »
Discovering Ayurveda at Ananda in the Himalayas
We interview health expert Dr Shijoe Mathew, the Ayurvedic doctor at Ananda in the Himalayas, India to discover Ayurveda, a system of healing
Discovering Ayurveda at Ananda in the Himalayas Read Post »
The Spa Way of Life
Discover a knowledgeable view of spas, from tips to getting the most out of spa holidays, to new spa trends in our interview with Susan d’Arcy, a Spa Expert.
The Spa Way of Life Read Post »
Flexible Dieting
We are constantly being told to “eat well” and stay away from “bad foods”, especially if we want to lose weight.
7 Steps to Holiday Heaven
Trusted health, travel and life insurance provider, Qantas Assure shares their top 7 tips to maximise your travels and be on your way to holiday heaven
7 Steps to Holiday Heaven Read Post »
Married Vs Single: Which is better for Your Health?
This Valentine’s Day, Health and Fitness Travel, experts in bespoke wellness holidays worldwide digs in to the topic of relationships – Married Vs Single, which is actually better for your health?
Married Vs Single: Which is better for Your Health? Read Post »
Samantha’s Snapshot Review of Point Yamu, Phuket
Our Travel Specialist Samantha shares her top health and fitness travel tips for visiting 5 star luxury hotel Como Point Yamu in Phuket.
Samantha’s Snapshot Review of Point Yamu, Phuket Read Post »
Top Tips to Sleep Well
Are you having trouble sleeping at night? We share our top tips on a good night’s sleep.
Top Tips to Sleep Well Read Post »
Health Benefits of Kickboxing
Learn about the benefits of kickboxing on holiday; from achieving your fitness and weight-loss goals to reducing stress and frustration.
Health Benefits of Kickboxing Read Post »
Mother’s Day Spa Breaks: 5 of the Best
Here’s our top 5 handpicked Mother’s Day spa breaks for pure pampering in 2014. Find the perfect gift for your Mum with one of our healthy holidays.
Mother’s Day Spa Breaks: 5 of the Best Read Post »
10 of the Best Well-being Escapes
Here’s 10 of our best wellbeing escapes, including luxury spa, weight-loss, detox, fitness, yoga and adventure holidays for a healthy break.
10 of the Best Well-being Escapes Read Post »
5 of the Best Medical Spas
We highlight 5 of the best medical spas around the world, from Chinese medicine to healing thalassotherapy retreats & pre-surgery wellness holidays.
5 of the Best Medical Spas Read Post »