Influenced by Eastern and Western therapies, we uncover the most unusual spa treatments from around the world to indulge body, mind and soul while on a relaxing wellness holiday
The World’s Most Unusual Spa Therapies Read Post »
Discover the best medical spa destinations in Europe that can help you achieve optimal health handpicked by the wellness holiday specialists.
The Best Medical Spas in Europe Read Post »
Discover the myriad of Ayurvedic spa treatments and their benefits in this explanatory guide from our experts.
An Insight into Ayurvedic Spa Treatments and Their Benefits Read Post »
Try this indulgent Chia Pudding recipe by Aro Ha Wellness Retreat which makes for the perfect guilt-free sweet treat
Chia Pudding by Aro Ha Wellness Retreat Read Post »
Our intern Alex Shafee reviews his 6 week travel PR, Marketing and social media internship at Health and Fitness Travel and the skills he’s learned.
My Travel Marketing Internship Read Post »
We highlight 5 of our best healthy holidays for November which include spa treatments, wellness activities and fitness classes in luxury resorts that focus on your well-being.
Healthy Holidays for November Read Post »
Find out the benefits of exercising with your partner or friend and discover 5 couples’ healthy holidays to work on your fitness and relationship.
Fitness Holidays with Your Partner Read Post »
Our intern Isabel Jacobs writes about her 8 week internship work experience placement at Health and Fitness Travel and the valuable skills she’s learned.
Life as an Intern at Health and Fitness Travel Read Post »
Our intern Isabel Jacobs writes about her 8 week internship work experience placement at Health and Fitness Travel and the valuable skills she’s learned.
Life as an Intern at Health and Fitness Travel Read Post »
We round up our top 5 healing spa holidays from India to Portugal so you can enjoy a health and wellness retreat to heal your body and mind.
5 of the Best Healing Spa Holidays Read Post »
We feature our top 10 New Year healthy holiday retreats for 2014, including spa, detox, weight loss, fitness and yoga holidays.
10 Best New Year Holiday Retreats for 2014 Read Post »
Our Travel Specialist Adam Heathcote gives his review of Reads Hotel, a beautiful boutique retreat at the base of Majorca’s Tramuntana Mountains.
Adam’s Review of Reads Hotel Read Post »
Try this irresistible mango, lime and coconut tartlets recipe from Fusion Maia for an indulgent raw, gluten-free dessert that is both delicious and healthy
Mango, Lime & Coconut Tartlets by Fusion Maia Read Post »
Try this irresistible raw dark chocolate tart recipe from Amatara Wellness Resort in Thailand is perfect for desert.
Raw Dark Chocolate Tart – by Amatara Wellness Resort Read Post »
Discover how the wellness industry has changed and evolved as we share 10 well-being trends, from eco-friendly tourism to to mental health retreats.
10 Health and Wellness Industry Trends Read Post »
