How Yoga Has Changed My Life
Our co-founder Paul Joseph talks about how he discovered yoga through rehabilitation and why it’s changed his life for the better.
How Yoga Has Changed My Life Read Post »
How to Lower Blood Pressure
A Clinical Nutritionist at Grayshott Spa in Surrey and an Ayurvedic expert from Ananda in India share their top tips on how to lower blood pressure.
How to Lower Blood Pressure Read Post »
Grand Park FX Mayr Clinic Detox Holiday
Leading luxury destination spa, Grand Park Hotel Health & Spa, is providing specialist detox holidays from the 7th May to the 17th August 2013.
Grand Park FX Mayr Clinic Detox Holiday Read Post »
Where To Go on Your January Detox Holiday
Be inspired by our top 5 recommendations on where to go for your January detox holiday, with luxury retreats in Thailand, India, Bali and Italy.
Where To Go on Your January Detox Holiday Read Post »
What are the Benefits of Acupuncture?
Acupuncture has many benefits for your overall health and wellbeing, discover them all in this dedicated blog!
What are the Benefits of Acupuncture? Read Post »
Paul’s Review of The BodyHoliday LeSport, St Lucia
Our Travel Specialist Paul reviews his health and fitness break in St Lucia at The BodyHoliday, LeSport, an all-inclusive luxury destination in the Caribbean
Paul’s Review of The BodyHoliday LeSport, St Lucia Read Post »
Top 10 Best Spas in the World
Escape to one of our top 10 best spas in the world for a wellness holiday designed to help you de-stress, detox or boost your well-being.
Top 10 Best Spas in the World Read Post »
Destination Spa Holidays: Why should I go on one?
Ever thought about gaining long-term health benefits from a destination spa holiday? We round up our 5 favourite spa retreats to enhance wellness
Destination Spa Holidays: Why should I go on one? Read Post »
Paul’s Review of Absolute Sanctuary
Paul’s review of Absolute Sanctuary in Koh Samui, Thailand’s premier detox, yoga and fitness resort. A Moroccan-inspired boutique retreat for a healthy holiday.
Paul’s Review of Absolute Sanctuary Read Post »
My Incredible Healing Spa Holiday
Book Grand Park Healing Caves online, recommended by Health and Fitness Travel for holidays in Austria, Britain’s leading active and wellness tour operator.
My Incredible Healing Spa Holiday Read Post »
10 of the Best Health Retreats
Escape on one of our top 10 health retreats for a wellness holiday to help you detox, lose weight or boost your fitness and well-being
10 of the Best Health Retreats Read Post »
The Best Destinations to Holiday like a Fit and Famous Celebrity
Letting you in on the celebrity secret, here we share the best wellness destinations to holiday like a fit & famous celebrity, from music moguls to a-list Hollywood stars.
The Best Destinations to Holiday like a Fit and Famous Celebrity Read Post »
Best Wellness Holiday Destinations for Christmas and New Year
Discover the best wellness holiday destinations for a Christmas and New Year retreat that will leave you relaxed and refreshed for the healthiest turn of the year yet.
Best Wellness Holiday Destinations for Christmas and New Year Read Post »
New Year Detox and Fitness Holidays
Health and Fitness Travel recommend their top 5 healthy holidays to detox, get fit, lose weight, de-stress and re-energise.
New Year Detox and Fitness Holidays Read Post »
Single Holidays for Single Travellers
We round up our top 5 solo holidays, perfect for the single traveller looking to lose weight, get fit, practice yoga or simply enjoy spa treatments.
Single Holidays for Single Travellers Read Post »