Top 5 Detox Holidays
We reveal our top 5 detox holidays to kick-start your New Year with a healthy holiday approach, leaving you feeling refreshed and revitalised.
Top 5 Detox Holidays Read Post »
Top Wellness Travel Trends for 2012
We uncover our top wellness travel trends for 2012; researching and forecasting what are going to be the next big trends in health and fitness travel with the latest and most up-to-date information.
Top Wellness Travel Trends for 2012 Read Post »
Top 5 De-stress Holidays: Relax your way to a better life
Discover which of our resorts made it into our top 5 de-stress holidays to de-stress and unwind.
Top 5 De-stress Holidays: Relax your way to a better life Read Post »
Top 5 Healthy Christmas Getaways
Winter is a time for rejuvenation discover our top 5 healthy Christmas getaways around the world from Arizona in the USA to Thailand in Asia.
Top 5 Healthy Christmas Getaways Read Post »
Barre vs Yoga vs Pilates: Which Is Right for You?
Pilates, yoga and barre all provide an effective workout from which you will see positive physical results.
Barre vs Yoga vs Pilates: Which Is Right for You? Read Post »
Longevity Wellness Resort Launches Yoga and Pilates Retreat
Newly launched Yoga & Pilates Retreat at the luxury Longevity Wellness Resort in Portugal features health expert and fitness TV presenter, Angie Newson.
Longevity Wellness Resort Launches Yoga and Pilates Retreat Read Post »
Health and Fitness Travel on ITV Daybreak & Lorraine
Health and Fitness Travel have sponsored a big prize giveaway on prime time morning TV shows Daybreak and Lorraine, to win a fabulous holiday in St Lucia. Find out more.
Health and Fitness Travel on ITV Daybreak & Lorraine Read Post »
The BodyHoliday Revitalised Saba Rais
Saba Rais, 36, a corporate lawyer from London, spent two weeks at health and well-being resort The BodyHoliday in St Lucia, booked through Health and Fitness Travel, and shares her story of revitalisation.
The BodyHoliday Revitalised Saba Rais Read Post »
Where to Spa like a Celeb; The Healthy Way
Where to Spa like a Celeb; The Healthy Way. Find out our healthy spa holidays where celebrities go to keep well.
Where to Spa like a Celeb; The Healthy Way Read Post »
Parrot Cay; The Perfect Wellness Getaway
A review of Parrot Cay in Turks & Caicos, the perfect wellness getaway, from Health and Fitness Travel.
Parrot Cay; The Perfect Wellness Getaway Read Post »
Recent news; Health effects of holidays fade in two weeks: But do they?
How true is it that the beneficial effects of holidays fade quickly? Find out why a health and fitness holiday can keep you healthier for much longer.
Recent news; Health effects of holidays fade in two weeks: But do they? Read Post »
Top 5 Pilates Holidays: Get Toned and Trim
Find out our top 5 Pilates holiday destinations around the world, and discover why Pilates is popular amongst celebrities such as Madonna.
Top 5 Pilates Holidays: Get Toned and Trim Read Post »
Sugar Ridge; The Fit Escape Retreat
Read our review of the stunning Sugar Ridge in Antigua. Find out about their amazing Aveda Spa and everything else on offer at this fantastic wellness retreat in the Caribbean.
Sugar Ridge; The Fit Escape Retreat Read Post »
Tennis: Serve your way to a healthy lifestyle
Learn the benefits of playing tennis as part of an active healthier lifestyle, and a few tennis tips to beat your opponent.
Tennis: Serve your way to a healthy lifestyle Read Post »
The Spa Experience
Learn about the modern day spa experience, the benefits and what you can expect to be available at some of our top choice destinations.
The Spa Experience Read Post »