My escape to The Jewel Dunn’s River Resort
A review of The Jewel Dunn’s River Resort in Jamaica by Health and Fitness Travel.
My escape to The Jewel Dunn’s River Resort Read Post »
Yoga June, at The BodyHoliday.
A review of Yoga June at The BodyHoliday, LeSPORT in St. Lucia.
Yoga June, at The BodyHoliday. Read Post »
Top 3 Fusion Fitness Trends
We give you our top 3 new Fusion Fitness trends that have amazing health benefits, such as combining Pilates with boxing.
Top 3 Fusion Fitness Trends Read Post »
Top 3 Fusion Fitness Trends
We give you our top 3 new Fusion Fitness trends that have amazing health benefits, such as combining Pilates with boxing.
Top 3 Fusion Fitness Trends Read Post »
Discover Canyon Ranch; the wellness resort to transform you
A short review of Canyon Ranch, the facilities, activities and a overview of the highest quality of active and wellness resorts in Tuscan, Arizona.
Discover Canyon Ranch; the wellness resort to transform you Read Post »
Well Fit at The BodyHoliday
An overview of the Well Fit programme at The BodyHoliday, LeSport in St. Lucia – a fitness holiday at this fantastic resort.
Well Fit at The BodyHoliday Read Post »
Longevity Wellness Resort Revitalised Me
Our own review of the Longevity Wellness Resort in 2011.
Longevity Wellness Resort Revitalised Me Read Post »
Detox Holidays
See our Detox Holidays with various detox methods such as yoga or Pilates in luxury destinations all over the world such as Thailand, Spain, St Lucia and Mauritius.
Top Destinations for Royal Wedding Bank Holiday Bonanza
Discover our top 5 Royal Wedding health and fitness destinations including Cyprus, Mexico and St Lucia.
Top Destinations for Royal Wedding Bank Holiday Bonanza Read Post »
How to Lower Your Biological Age & Increase Longevity on Holiday
We share healthy tips on how to lower your biological age on a wellness holiday and discover the secret to youthful longevity.
How to Lower Your Biological Age & Increase Longevity on Holiday Read Post »
Why to Quit Smoking on Holiday
We share why healthy holidays are a great way to stop smoking & beat cravings, by escaping the stress of daily life & withdrawal with medical treatments & therapies.
Why to Quit Smoking on Holiday Read Post »
How to Use Pinterest to Plan Your Holiday
We share our ideas on how to use Pinterest to plan your healthy holiday, from creating a board of destination inspiration or the latest travel offers & deals.
How to Use Pinterest to Plan Your Holiday Read Post »
Top 5 Singles Holidays for over 40s
Discover our top 5 singles holidays for the over 40s whether you’re looking for a workout or some relaxation or a comprehensive medical retreat.
Top 5 Singles Holidays for over 40s Read Post »
A Guide to the Macrobiotic Diet & Cuisine
Learn the ins-and-outs of the macrobiotic diet with our helpful guide; from balancing your yin & yang to the detoxing effects for enhanced well-being.
A Guide to the Macrobiotic Diet & Cuisine Read Post »
5 Digital Detox Retreats for Unplugged Wellness Holidays
Unplug from technology on a digital detox retreat & reconnect with yourself at luxury destinations, with healing spa therapies, yoga & meditation.
5 Digital Detox Retreats for Unplugged Wellness Holidays Read Post »