Global Wellness Day 2016
Join us as we celebrate Global Wellness Day with yoga, meditation, good food and so much more in the 11th of June 2016 at Bodhi and Ride in Port Melbourne.
Global Wellness Day 2016 Read Post »
Interview with Rocket and Beets Creator Marissa Frew
Interview with healthy body program creator Marissa Frew
Interview with Rocket and Beets Creator Marissa Frew Read Post »
5 Fabulous Wellness Breaks for the Super-Mums
This Mother’s Day, we share our top wellness holidays for all super-moms to give her the healthy break she deserves.
5 Fabulous Wellness Breaks for the Super-Mums Read Post »
Take Your Lifestyle with You
Health and fitness advocate and lifestyle advisor for BML Fitness shares his take on living well wherever you are in the world:
Take Your Lifestyle with You Read Post »
Samantha’s Review of Komune Resort & Beach Club Bali
Our Travel Specialist Samantha reviews Komune Resort & Beach Club in Bali, one of the best surf, fitness and yoga destinations for active travellers with a fun approach to health and wellness.
Samantha’s Review of Komune Resort & Beach Club Bali Read Post »
Wellness Travel on the Rise in Australia
We share the news about the rise of wellness travel in Australia as we celebrate our second year anniversary
Wellness Travel on the Rise in Australia Read Post »
Deluxe Edition’s Olympia Kwitowski Visits Aro Ha
Media professional and founder of Deluxe Edition, an online platform for luxury goods and services, paid a visit to New Zealand’s wellness gem at Aro Ha to experience a healthy adventure of a lifetime.
Deluxe Edition’s Olympia Kwitowski Visits Aro Ha Read Post »
Top 5 Gluten Free Holiday Destinations
We share our top gluten-free holidays ideal for travelers with the condition called coeliac disease and for those wanting to give gluten-free diet a try.
Top 5 Gluten Free Holiday Destinations Read Post »
Condé Nast Traveller Spa Awards Best Winners 2016
Health and Fitness Travel attended the annual Condé Nast Traveller Spa Awards 2016 in London to see Kamalaya and SHA Wellness Clinic win awards.
Condé Nast Traveller Spa Awards Best Winners 2016 Read Post »
How Do You Get Your Chlorophyll
Change Chai co-founder, Alistair Schuback shares the skinny on Chlorophyll, its sources and benefits for our health. Change Chai is the healthy coffee alternative – 100% organic, sugar-free matcha green tea chai.
How Do You Get Your Chlorophyll Read Post »
5 of the Best Group Fitness Retreats
We highlight the 5 of the best group fitness retreats for solo travellers, from a bootcamp in Spain, to weight loss in Thailand & group workouts in Ibiza.
5 of the Best Group Fitness Retreats Read Post »
An Interview with Paul Joseph
We interview Paul Joseph, Co-founder of Health and Fitness Travel, about his inspirations, nutrition & experience in wellness travel.
An Interview with Paul Joseph Read Post »
10 of the Best Wellness Spa Holidays in Asia
We share 10 of the best wellness spa holidays in Asia, from the ultimate in luxury to de-stress & healing spa retreats, suited for singles or couples alike.
10 of the Best Wellness Spa Holidays in Asia Read Post »
5 Winter Wellness Spa Breaks in Europe
Get your dose of winter wellness this season with our top 5 spa breaks in Europe, from yoga retreats in Spain, to stress relief breaks in the tranquil forests of France.
5 Winter Wellness Spa Breaks in Europe Read Post »
How the Weather Affects Our Health and Well-being
With a connection between good weather & our well-being; we share 4 wellness retreats for sun seekers looking to escape the winter cold.
How the Weather Affects Our Health and Well-being Read Post »