For couples looking for a nice and romantic escape, here are our top picks for a luxury winter wellness getaway for healthy couples.
8 Dream Winter Wellness Destinations for Healthy Couples Read Post »
Celebrating Movember with an inspiring anecdote about the importance of self-care for men by North Brisbane psychologist, Dr. Clive Williams.
Why Should Men Care About Self-Care Read Post »
Health and Fitness Travel, the wellness holiday specialists congratulate the winners of the Asia Spa Awards 2018, an annual prestigious distinction for outstanding spas in the Asian region.
Congratulations to The Asia Spa Awards 2018 Winners Read Post »
Venture to our blissful spa escapes for some luxury treatments that are guaranteed to leave you feeling relaxed, refreshed, and rejuvenated.
Ultimate Guide to Blissful Spa Escapes and Treatments Read Post »
Forecasting the next big trends in luxury spa and wellness travel, we live up to our reputation as the wellness holiday specialists. From grief retreats and wellness mumcations, discover the hottest new travel trends that will influence the wellness world in 2019.
Wellness Travel Trends to Watch in 2019 Read Post »
Travelling is one of the most popular “life goals”, and having the nomadic lifestyle is certainly one of the best
The key to travel is meditation. This is why. Read Post »
Need some Mumcation holiday inspiration? Take a well-deserved break and escape to one of our healthy retreat destinations for every type of mum.
Best Mumcation Retreat Ideas Read Post »
Our Wellness Travel Specialist Olivia reviews her wellness experience at Amatara in Phuket, Thailand.
Olivia’s Review of Amatara Wellness Resort Read Post »
Paul Joseph, Founder of Health and Fitness Travel reviews Monchique Resort & Spa following a recent wellness holiday.
Paul’s Review of Monchique Resort & Spa Read Post »
Unless you’ve been living under a rock for the last couple years, chances are you’ve seen a Himalayan salt lamp
The Benefits of Himalayan Salt Lamps During Yoga Read Post »
Good sleep routines are amongst the most vital aspects to do for great own development. Having good quality sleep will
Tips to Get a Good Night’s Sleep Read Post »
Find the best health retreats in Bali. Whether you’re travelling solo, as a couple or with friends, these handpicked destinations offer the best value for everyone.
Top 10 Health Retreats in Bali Read Post »
For grown up kids looking to thank their loving parents, here are our top 8 suggestions for a luxury wellness getaway.
8 Destinations for Grown-up Kids to Take their Parents Read Post »
With these world-class health retreats in Australia, you don’t need to travel far for a life-changing wellness holiday.
Best Health Retreats in Australia For A Quick Escape Read Post »
Give your mind a well-deserved break with these 5 luxury digital detox hideaways that are sure to leave your mind feeling cleansed from the captivating powers of technology.
5 Luxury Hideaways to Disconnect and Reconnect Read Post »
