Why You Should Book a Yoga Holiday
Learn why you should book a yoga holiday, and escape the hustle, unwind, and revitalise your mind and body. Experience the ultimate self-care journey.
Why You Should Book a Yoga Holiday Read Post »
Yoga
The Benefits of Going on a Spiritual Retreat
Discover the transformative benefits of spiritual retreats, with self-reflection, mental healing, and mindfulness.
The Benefits of Going on a Spiritual Retreat Read Post »
Where to Go on a Health Retreat in India
Discover the top health retreats in India to rejuvenate your mind, body, and soul from Goa to Gokarna.
Where to Go on a Health Retreat in India Read Post »
Where to Go on a Spanish Yoga Retreat
Want to find out more about all the luxury yoga retreats that Spain has to offer? Here’s our picks of the best Spanish yoga retreats for you to explore.
Where to Go on a Spanish Yoga Retreat Read Post »
My Journey of Hosting Retreats and Teaching Online
Jessica Lambert shares her experiences of visiting and hosting wellness retreats as well as teaching yoga & pilates online.
My Journey of Hosting Retreats and Teaching Online Read Post »
How to Prevent Osteoporosis and Maintain Good Bone Health
Jessica Lambert discusses how to prevent osteoporosis and how to maintain & even enhance bone health.
How to Prevent Osteoporosis and Maintain Good Bone Health Read Post »
Why You Should Go on a Yoga Retreat
Whether you’re just starting out or you’re a seasoned yogi – Jessica Lambert makes the case for why you should go on a yoga retreat!
Why You Should Go on a Yoga Retreat Read Post »
How Can Yoga Help You Maintain a Healthy Headspace?
Jessica Lambert discusses how practicing yoga can help us to look after our mental health and maintain a healthy headspace in a world full of distractions!
How Can Yoga Help You Maintain a Healthy Headspace? Read Post »
Top 5 Affordable Yoga Retreats in Portugal
Our top 5 affordable yoga retreats in Portugal offer spectacular views, delicious food and calming practice for a stress-free break that won’t break the bank.
Top 5 Affordable Yoga Retreats in Portugal Read Post »
8 of the World’s Greatest Yoga Retreats to Book
Discover the world’s greatest yoga retreats that comprise fitness, nutrition, spa treatments, relaxation and more to leave you feeling completely balanced!
8 of the World’s Greatest Yoga Retreats to Book Read Post »
Getting to the Root Cause of Anxiety with Kate Goodfellow
Yoga teacher and co-founder of Seed Wellness, Kate Goodfellow explains the increasing need for a wellness escape to combat the effects of modern life.
Getting to the Root Cause of Anxiety with Kate Goodfellow Read Post »
The Differences Between Yoga & Pilates, with Angie Newson
Find out the differences between Yoga and Pilates with Angie Newson, including the top 10 Pilates holidays, the benefits of yoga such as losing weight.
The Differences Between Yoga & Pilates, with Angie Newson Read Post »
Flying High: Aerial Yoga and its Amazing Benefits
Try the unique sensory experience of aerial yoga to feel the benefits for mind and body on a wellness holiday with a difference
Flying High: Aerial Yoga and its Amazing Benefits Read Post »
Yoga Inversion Benefits
Read our review of Feet-Up headstand yoga stool, enabling you to hold a safe and stable
headstand posture without any pressure on the neck and spine.
Yoga Inversion Benefits Read Post »
Interview with the founder of REVIVO Wellness Resort – Laurie Mias
We interview founder of REVIVO Wellness Resort, Laurie Mias to find out how her concept was born and the latest plans for the company’s expansion.
Interview with the founder of REVIVO Wellness Resort – Laurie Mias Read Post »