Yoga

How to visit a spa like a man

How to visit a spa like a man; the reasons and benefits a man should know.

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Baby-boomers Create Big Impact on Wellness Travel Sector

The baby-boomer view on the wellness travel sector.

Baby-boomers Create Big Impact on Wellness Travel Sector Read Post »

Popular yoga practices; from Asanas to Ashtanga to Acro

Popular yoga practices, talking about different variations of yoga including, Hatha, Bikram, Ashtanga and Acro.

Yoga June, at The BodyHoliday.

A review of Yoga June at The BodyHoliday, LeSPORT in St. Lucia.

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Buccament Bay: A Week in Paradise

Read our review of Buccament Bay in St. Vincent and the Grenadines. A stunning new resort that surpasses expectations with excellent sport facilities for a true week in paradise.

Buccament Bay: A Week in Paradise Read Post »

Top 5 Singles Holidays for over 40s

Discover our top 5 singles holidays for the over 40s whether you’re looking for a workout or some relaxation or a comprehensive medical retreat.

Top 5 Singles Holidays for over 40s Read Post »

4 of the Best Yoga Retreats in India

We highlight 4 of the best yoga retreats in India, offering de-stress breaks with workshops and spa treatments.

4 of the Best Yoga Retreats in India Read Post »

Top 5 Mindfulness Mother’s Day Holistic Escapes

This Mother’s Day, give mum the gift of wellness on a holistic spa break where she can learn the art of mindfulness through relaxing meditation & yoga.

Top 5 Mindfulness Mother’s Day Holistic Escapes Read Post »

5 Transformative Yoga Retreats

We share our top 5 transformative yoga retreats that will help you reconnect with yourself holistically through yoga, spa treatments and guided meditation.

5 Transformative Yoga Retreats Read Post »

The Best Winter Sun Wellness Holidays to Escape the Cold

Discover the best Winter Sun Wellness Holidays to escape the cold this year in style and luxury somewhere warm and inviting.

The Best Winter Sun Wellness Holidays to Escape the Cold Read Post »

5 Transformative Retreats for a New You

We share 5 transformative retreats for a new you that will help you to de-stress, lose weight & achieve your wellness goals whether through yoga, detox or fitness.

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Where to go in Europe for a Detox Retreat

Discover where to go in Europe for a detox retreat, combining healthy nutrition, fitness activities and spa therapies to cleanse body and mind.

Where to go in Europe for a Detox Retreat Read Post »

5 Solo Friendly Group Fitness Retreats

We highlight the 5 of the best group fitness retreats for solo travellers, from a bootcamp in Spain, to weight loss in Thailand & group workouts in Ibiza.

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