5 of the Best Summer Weight Loss Holidays
We share 5 of the best summer weight loss holidays to reach & maintain your ideal weight through healthy lifestyle changes in nutrition & fitness.
5 of the Best Summer Weight Loss Holidays Read Post »
Yoga
Top 5 Singles Holidays for Over 30s
Discover our best singles wellness holidays for over 30s, from group retreats in Ibiza, to adventure solo escapes in America and fitness breaks in the Caribbean.
Top 5 Singles Holidays for Over 30s Read Post »
5 of the Best Corporate Spa Retreats
We share our 5 best corporate spa retreats for professionals looking to relax, beat stress & re-balance their well-being away from the workplace.
5 of the Best Corporate Spa Retreats Read Post »
A Guide to Healthy Flying Infographic
We share our helpful tips on how you can stay healthy whilst flying, from how to prevent stress to flight-friendly yoga poses.
A Guide to Healthy Flying Infographic Read Post »
5 of the Best Corporate Wellness Retreats for Employees
Think fitness, spa treatments and excellent food – discover the top corporate wellness retreats for employees!
5 of the Best Corporate Wellness Retreats for Employees Read Post »
Where to Go in 2015: Your Healthy Holiday Guide
A month-by-month guide to the best health and fitness holidays in 2015 from luxury spa safaris in South Africa to surf and yoga retreats in Costa Rica.
Where to Go in 2015: Your Healthy Holiday Guide Read Post »
Top 10 Well-being Breaks in Europe
We highlight our top 10 well-being breaks in Europe from luxury spa holidays to yoga and detox wellness retreats
Top 10 Well-being Breaks in Europe Read Post »
6 Unique Locations for Yoga Holidays
We select 6 unique locations for an amazing yoga holiday from the Costa Rica to the Himalayas; find a luxury wellness retreat with private yoga lessons, group classes and spa treatments
6 Unique Locations for Yoga Holidays Read Post »
The Latest Yoga Trends: Anti-Gravity & Paddle Board Yoga
Learn about the latest yoga trends in Anti-Gravity Yoga and Paddle Board Yoga.
The Latest Yoga Trends: Anti-Gravity & Paddle Board Yoga Read Post »
How Yoga Changed My Life
Our co-founder Paul Joseph talks about how he discovered yoga through rehabilitation and how it changed his life for the better.
How Yoga Changed My Life Read Post »
How can I benefit from Acupuncture?
Find out how you can benefit from Acupuncture and which of our holidays offer acupuncture as part of a luxury tailored wellness program.
How can I benefit from Acupuncture? Read Post »
Why Yoga is so Good for You!
Health and Fitness Travel share 8 reasons why yoga is so good for you, from increasing your flexibility to helping you tone and even lose weight. Plus we round up our top 3 luxury yoga holidays.
Why Yoga is so Good for You! Read Post »
Introducing our Exclusive Fusion Fitness Holidays
Health and Fitness Travel launches exclusive Fusion Fitness™ Holiday collection in Asia Pacific
Introducing our Exclusive Fusion Fitness Holidays Read Post »